AMA Episode 1 (Hamstring Tendinopathy, Tight Glutes, SLAP Tears and More) | Ep. 13

In today's episode I answer questions that were submitted on my Instagram account. We cover topics including hamstring tendinopathy, patellar tendon injuries, SLAP tears, glute tightness, anterior knee pain and how to gain confidence as a new practitioner. Here is a link for the proximal hamstring tendinopathy research article I mentioned in the episode. https://www.jospt.org/doi/10.2519/jospt.2016.5986 My book has rehab programs for the 50 most common orthopedic conditions, including patellar tendon, hamstring tendon and anterior knee pain. Click the following Amazon link to learn more about my book and to order a copy. https://a.co/d/0b67M6eK 00:00 Introduction 03:48 Question 1: Proximal (High) Hamstring Pain 09:28 Question 2: Patellar Tendon Injuries 15:02 Question 3: How to Gain Confidence as a New Clinician 18:18 Question 4: How to Relieve Tight Glutes 24:29 Question 5: What to Do About Anterior Knee Pain 35:30 Question 6: Can a SLAP Tear Heal Without Surgery? 40:57 Concluding Thoughts