In this one I’m giving you a proper broken leg update and, just as importantly, I’m looking at what damage I’ve done to the bike. When you hit the deck, it’s not just you that takes the hit—bars, levers, wheels, drivetrain… it can all get expensive fast. So this video is me being honest about where I’m at, what I can and can’t do right now, and what I’m checking on the bike before I even think about rolling it out again. I also talk through the practical side of it: keeping my head in the game, staying motivated while I’m off the bike, and leaning on the little routines that help—like a decent coffee stop (even if it’s at home for now). If you’ve had a crash, you’ll know the mental side is as real as the physical, so hopefully this helps you feel a bit less on your own with it. Links are below if you want to follow my progress on Strava or support the channel while I’m recovering.