10-Minute Island Booty Burn + Resistance Bands

Get into the groove with this quick 10-minute booty burn that's set to an island beat. Host Selena Watkins, founder and CEO of Socanomics, has got you covered with moves that will get your whole lower body shaking! But don't be discouraged — invite in that shake, it just means you're doing the work. This workout can be done with booty bands or without — you're gonna feel it the next day no matter what! Check out new workouts every week on the PS Fit YouTube channel. Name: Selena Watkins Top: Alo Yoga Shorts: Old Navy Shoes: On Instagram: https://www.instagram.com/selenawatkins/ Name: Tiff Marie Top: Alo Yoga Pants: Zara Shoes: On Instagram: https://www.instagram.com/thetiffmarie/ Name: Alexa Giacinto Top: TNA Action Pants: Amazon Shoes: Asics Instagram: https://www.instagram.com/alexagiacinto/ PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram https://www.instagram.com/ps.fit Find us on TikTok https://www.tiktok.com/@ps.feelgood