Stop Over-Rotation by Controlling Your HEAD | Coach Mikey

Head position is absolutely critical in keeping the body from moving backward or forward too early. In today’s video Mikey talks about how to keep your head in check by attaching and detaching it at the right times in the throw to prevent over rotation. _____________________________________________________________ INTERESTED IN LESSONS?: Website: https://www.overthrowdiscgolf.com _____________________________________________________________ OUR SHOP Website: https://www.overthrowdiscgolf.store _____________________________________________________________ TECH DISC: Tech Disc (Smart Disc) | https://bit.ly/4adaNy7 _____________________________________________________________ Squatch Bags | https://bit.ly/3QB5nWp (Use code OVERTHROW for free shipping!) Check out D'Clip!: https://d-clips.com/OVERTHROW _____________________________________________________________ POCKET RADAR: https://bit.ly/3UO6SmP DM us on instagram for the 10% off code :) https://www.instagram.com/overthrowdiscgolf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== _____________________________________________________________ AMAZON AFFILIATE LINKS: Phone Tripod | https://amzn.to/3Qj8b9C Practice Net | https://amzn.to/3iaY7mq 0:00 - Intro 0:15 - What are we talking about? 0:57 - Why should we? 1:18 - Demo 2:02 - Maniacal Laughter 2:09 - If you struggle 3:18 - Drill 4:32 - Peace