How I Warm Up for Disc Golf

Here’s how I warm up for some speed work or just in general. I am not making recommendations. This is just what I do. You can find other resources out there from much more credible people in this realm. _____________________________________________________________ INTERESTED IN LESSONS?: Website: https://www.overthrowdiscgolf.com _____________________________________________________________ OUR SHOP Website: https://www.overthrowdiscgolf.store _____________________________________________________________ TECH DISC: Tech Disc (Smart Disc) | https://bit.ly/4adaNy7 _____________________________________________________________ Squatch Bags | https://bit.ly/3QB5nWp (Use code OVERTHROW for free shipping!) Check out D'Clip!: https://d-clips.com/OVERTHROW _____________________________________________________________ POCKET RADAR: https://bit.ly/3UO6SmP DM us on instagram for the 10% off code :) https://www.instagram.com/overthrowdiscgolf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== _____________________________________________________________ AMAZON AFFILIATE LINKS: Phone Tripod | https://amzn.to/3Qj8b9C Practice Net | https://amzn.to/3iaY7mq 0:00 - Welcome 0:28 - Resistance band work 2:01 - Leg swings 2:45 - Warmup throws 4:06 - Ramp it up 4:46 - Time to rock 5:14 - TechDisc 5:46 - Peace