EVERYTHING You Need to Know About the Backhand! | Every part and what it does.

You’ve heard it all—walkup tips, X-step breakdowns, coil drills, follow-through cues… but do you actually know what each part of your backhand is supposed to do? In this video, Josh from Overthrow Disc Golf breaks down the true function of each piece of the backhand throw—so you can stop guessing, start simplifying, and finally understand how it all fits together. Whether you’re just starting out or trying to refine your form, this is your roadmap to a clean, efficient backhand. _____________________________________________________________ INTERESTED IN LESSONS?: Website: https://www.overthrowdiscgolf.com _____________________________________________________________ OUR SHOP Website: https://www.overthrowdiscgolf.store _____________________________________________________________ TECH DISC: Tech Disc (Smart Disc) | https://bit.ly/4adaNy7 _____________________________________________________________ Squatch Bags | https://bit.ly/3QB5nWp (Use code OVERTHROW for free shipping!) Check out D'Clip!: https://d-clips.com/OVERTHROW _____________________________________________________________ POCKET RADAR: https://bit.ly/3UO6SmP DM us on instagram for the 10% off code :) https://www.instagram.com/overthrowdiscgolf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== _____________________________________________________________ AMAZON AFFILIATE LINKS: Phone Tripod | https://amzn.to/3Qj8b9C Practice Net | https://amzn.to/3iaY7mq Chapters: 0:00 Intro 0:49 Step 1: Walk-Up 2:06 Step 2: The X-Step 3:55 Step 3: The Coil 5:15 Step 4: The Brace 7:36 Step 5: The Throw 8:13 Get Coaching! 8:47 Step 6: The Follow-Through 10:48 The Hip Clear 11:30 Wrap-up and Review