There has been sooooooooo much information on the hips coming out recently that I felt like we had to put out a more comprehensive video on how they work in the throw. In short, the hips will probably take care of themselves if you BRACE properly. Other than that it will be impossible for them to work correctly. Merch and Custom Discs: https://www.overthrowdiscgolf.store Website: https://www.overthrowdiscgolf.com Patreon for Form Reviews or 1 on 1 lessons: https://patreon.com/overthrowdiscgolf ______________________________________________________________ DISC GOLF SIMULATOR Tech Disc (Smart Disc) | https://linktr.ee/overthrowdiscgolf Carl's Place Impact Screen/Projector | https://shop.carlofet.com/overthrowdg?acc=3f90bf0094b4d5585ba7bf466e6b90fd Turf Teepad - https://amzn.to/3suxyO7 _____________________________________________________________ Squatch Bags | https://squatchdiscgolf.com (Use code OVERTHROW for free shipping!) Phone Tripod | https://amzn.to/3Qj8b9C Practice Net | https://amzn.to/3iaY7mq Mikey’s Camera Gear: Main Camera | Sony A7IV | https://amzn.to/3Ina1nK Vlogging Lens | Sony 16-35mm GMaster F2.8 | https://amzn.to/3WOU7a8 Disc Golf Lens | Sony PZ 18-105mm F4 | https://amzn.to/3ia41UT Camera Microphone | Sony ECM B10 | https://amzn.to/3IlhVy0 Wireless Audio | Tentacle Sync E | https://amzn.to/3Z8UpKD Wireless Audio Mics | Tentacle Track E | https://amzn.to/3jRzTht Tripod | Peak Design Travel Tripod | https://amzn.to/3jRzTht Editing Software | DaVinci Resolve | https://amzn.to/3Gfe2YU Drone | DJI Mini Pro 3 RC | https://amzn.to/3ifNY7K Editing Computer | Mac Studio | https://amzn.to/3GGMAVc Computer Monitor | LG Ultrawide Curved 38in 144hz | https://amzn.to/3X4vJB1 Main Keylight | Amaran 60 d | https://amzn.to/3Z8YJcF Light Softbox | Aputure Light Dome Mini ii | https://amzn.to/3GGNl0u C Stand | Neewer Pro C Stand | https://amzn.to/3X8mMH8 Streaming Microphone | BEACN Mic | https://amzn.to/3CnjgAu 0:00 - Intro 0:38 - Engage the hips camp 2:33 - Hopefully helpful example 4:11 - The inevitable end to rotation first 5:13 - The good way 5:43 - Good Style 1 7:01 - Pro example 8:29 - Style 1 action items 8:40 - Good Style 2 9:30 - Pro example 2 10:46 - Style 2 action items 11:08 - Which style should I use? 12:20 - Caution 12:50 - Groove with us

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