Does Discipline = Distance? I Guess We Will See!

Mikey's Knee is getting better, which means the training plan is getting put into effect. What is the training plan? How is Mikey handling it? All revealed... _____________________________________________________________ OUR SITES: Merch and Custom Discs: https://www.overthrowdiscgolf.store Website: https://www.overthrowdiscgolf.com Patreon for Form Reviews or 1 on 1 lessons: https://patreon.com/overthrowdiscgolf ______________________________________________________________ DISC GOLF SIMULATOR Tech Disc (Smart Disc) | https://bit.ly/4adaNy7 Carl's Place Impact Screen/Ben Q Projector | https://bit.ly/4a8Uke5 Turf Teepad - https://amzn.to/3suxyO7 _____________________________________________________________ Squatch Bags | https://bit.ly/3QB5nWp (Use code OVERTHROW for free shipping!) Check out D'Clip!: https://d-clips.com/OVERTHROW _____________________________________________________________ POCKET RADAR: https://bit.ly/3UO6SmP DM us on instagram for the 10% off code :) https://www.instagram.com/overthrowdiscgolf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== _____________________________________________________________ AMAZON AFFILIATE LINKS: Phone Tripod | https://amzn.to/3Qj8b9C Practice Net | https://amzn.to/3iaY7mq 0:00 - Intro 1:06 - Catching you up 2:14 - Form issue 2:42 - Why go to the gym? 3:42 - Periodization 4:11 - Macros 5:00 - Mikey's thoughts 7:20 - New PB speed record 7:56 - Excited?