Today I am sharing my Sunday reset where I ingredient prep veggie mix, chicken burgers, buffalo chicken dip, breakfast sandwiches, pancake bake and blackened chicken! Order My Cookbook Here: https://amzn.to/3HUV4bw Also Available as an Ebook Here: https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook My Beginner Gym Guide: https://www.nikkigetsfit.net/product-page/beginner-gym-guide weight watchers referral: https://weightwatchers.pxf.io/m5Wm5Z LINKS 20% off ready nutrition protein bars: https://readynutrition.myshopify.com?sca_ref=9965901.pruvgY8mh17Of code NIKKIGETSFIT20 my first ebook: https://www.nikkigetsfit.net/product-page/simple-basics nuts n more: http://aspireiq.go2cloud.org/aff_c?offer_id=9974&aff_id=31792 code NIKKIGETSFIT10 flavor god: https://flavorgod.com/?ref=Nikkigetsfit code NIKKIGETSFIT liquid iv: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT skinny mixes: https://bit.ly/3Kkbjy7 code NIKKIGETSFIT amazon storefront: https://www.amazon.com/shop/nikkigets_fit LINKS MENTIONED: Desserts video: https://www.youtube.com/watch?v=CXMgWcjbBQA Subscribe to my YouTube shorts channel HERE: https://www.youtube.com/@NikkiGetsFitDaily Pancake bake Makes 24 servings 2 points for 1 serving about 62 calories, 5g protein 1 box Kodiak chocolate chip pancake mix 1 egg 2 tsp sf French vanilla sweetener 2 tsp vanilla 2 1/2 cups fat free milk Buffalo chicken dip makes about 6 servings 2 points per serving about 140 calories, 18g protein 1 lb shredded chicken breast 6 light laughing cow wedges 2 oz lite mozzarella cheese 2 tbsp light ranch 1/2 to 3/4 cup Greek yogurt with spicy ranch seasoning 3 tbsp buffalo sauce Buffalo seasoning Onion salt Breakfast sandwiches Eggs: Makes 12 egg rounds (0 pts each) about 59 calories, 5g protein 8 eggs 1 jalapeño 1 sweet pepper 1/2 onion 1/2 cup liquid egg whites 3 tbsp 1% cottage cheese Salt & pepper Bake at 350 for 12-14 mins or until center is set Multigrain light English muffins (2 pts) Krakus ham (1 pt) with light Swiss (2 pts) Turkey sausage (2 pts) with pepper jack (3 pts) Veggie mix Makes 5-6 servings 0 points about 34 calories, 1g protein 3 bell peppers 1 onion 2 zucchini Seasoning of choice Chicken burgers Makes 8 burgers 0 points per burger about 175 calories, 34g protein 2 lbs lean ground chicken 1 egg 1/2 cup panko breadcrumbs Seasoning of choice Blackened chicken Makes about 8 servings 0 points about 180 calories, 32g protein 2.5 lbs chicken breast 2 tsp olive oil Water 2-3 tsp blackened seasoning 2 tsp onion powder 1 tsp garlic powder 1 tsp onion salt TIMESTAMPS 0:00 intro 3:34 getting set up 4:25 blackened chicken marinade 5:39 making egg rounds 6:52 making pancake bake 7:35 making veggie mix 9:12 making buffalo chicken dip 10:11 making chicken burgers 11:53 assembling breakfast sandwiches 14:19 making the blackened chicken 14:54 pancake recipe/nutrition 15:04 veggie mix recipe 15:12 buffalo chicken dip recipe 15:23 chicken burger recipe 15:33 blackened chicken recipe 15:46 breakfast sandwich recipe 15:57 cleaning my desk 16:54 cleaning dog stand 18:32 wrap up LET’S CONNECT Instagram: https://www.instagram.com/nikkigets_fit/ TikTok: https://www.tiktok.com/@nikkigetsfit Facebook: https://www.facebook.com/nikkigetsfit1/ WW App: nmadoch7188 PRODUCT LINKS: Food scale: https://amzn.to/49pl5hS Food gloves: https://amzn.to/43vnOCz Glasses for coffee: https://amzn.to/47JjvWL Target bowls: http://liketk.it/3tbck Icing bags: https://amzn.to/4o2UtXj Egg molds: https://amzn.to/47IO2UC Blender bottle: https://amzn.to/4i3BlXO Fitbit: https://amzn.to/4oH3kix Nails I use: https://amzn.to/47M7IHj Rollerblades: https://amzn.to/47UiSKd Roller skates: https://amzn.to/4oj40dj Walking pad: https://amzn.to/4i5ZtJt DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

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