If I Had to Start My Weight Loss Journey Over.. Here’s Exactly What I'd Do | How I Lost 70 lbs

Today I am discussing exactly what I would do if I were starting my weight loss journey over again today! MY COOKBOOK: https://amzn.to/3HUV4bw MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/m5Wm5Z I need a change video: https://youtu.be/LMQkrS529QE?si=eXy1GDG5A13U3-Et What I wouldn’t do if I started today: https://youtu.be/bCeMX6Zxb4w?si=J0eiD60fjiPSCbGj Copycat meals: https://youtu.be/j-oI69Tl7V0?si=SuomCdectD4SEawW My must have foods: https://youtu.be/bb1A1WlSOeE?si=osEfurDtT0kY-CyK 0:00 intro 1:28 evaluate nutrition 3:49 make it fun and simple 5:15 refocus mindset 6:54 reward for staying consistent 8:20 find the right reason 9:30 take it one day at a time 10:15 set yourself up for success 13:02 exercise 15:04 movement you enjoy 16:05 find community 17:49 progress pics 19:04 sleep and water 10,000 steps a day for a month: https://youtu.be/1441QPtJgoc?si=YVPUMmUelzfOzXzm Should you use your weeklies?: https://youtu.be/UFoYVxKZtQE?si=nL5NdkVw5Qan5dfM how I lost 70 lbs: https://youtu.be/o4Zb4jzX1Cw?si=XISxfndTARChpJmW Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!! THANK YOU!! Join this channel to get access to perks: https://www.youtube.com/channel/UCzH60ksnMwDrMz3YmDHUJ0w/join https://www.nikkigetsfit.net You can visit my Instagram for more detailed meal ideas as well!!: https://www.instagram.com/nikkigets_fit MY EBOOK: https://www.nikkigetsfit.net/product-page/simple-basics NUTS N MORE: 10% off with code NIKKIGETSFIT10 http://aspireiq.go2cloud.org/aff_c?offer_id=9974&aff_id=31792 FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT https://flavorgod.com/?ref=Nikkigetsfit LIQUID IV: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT Blender bottle I use: https://amzn.to/3JCAhd5 Walking pad I use: https://amzn.to/3Qpmvyl Rollerblades I use: https://liketk.it/3LjhN Roller skates I use: https://amzn.to/3wf0lbf SKINNY MIXES: CODE NIKKIGETSFIT https://bit.ly/3Kkbjy7 SMART BAKING CO: https://smartbakingco.com/ref/Nikkigetsfit/ CODE: nikkigetsfit for 10% off! KITCHEN SCALE: https://amzn.to/2OH35rK Follow me on WW Connect Page: nmadoch7188 HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!