Full Day of Eating For WEIGHT LOSS | WeightWatchers | HEALTHY recipes | Salmon Patties & Quiche

Today I am sharing a day of eating tracking with WeightWatchers on weight loss mode- with 24 dailies! WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/m5Wm5Z My cookbook: https://amzn.to/41i6jS6 video with breakfast cookie recipe: https://youtu.be/BrBz60TUQzI?si=u5rdwMRpU_eI2_fH Baking dishes I use: https://www.ikea.com/us/en/p/ikea-365-food-container-rectangular-glass-70359199/ Legion pre workout I used: https://amzn.to/3EKicv9 In today's video I use 26/24 dailies and make a breakfast quiche, chicken hummus pitas, and make salmon cakes & fried rice for dinner! I also include a quick leg day workout! Fitbit I use: https://amzn.to/4bnSZCE My cookbook (ebook version): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook tank tops I wear: https://amzn.to/3Lwjrxs for the quiche: 1 1/3 cup all purpose flour 1 tsp baking powder 1 cup nonfat plain greek yogurt seasonings of choice par bake 10-15 minutes at 400 10 eggs diced sweet peppers diced jalapeno 1/2 bag broccoli 3 oz lite mozzarella 6 slices canadian bacon 1/2 cup shredded hashbrowns turn oven to 375, bake another 30ish minutes or until center is firm Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!! THANK YOU!! 0:00 intro 2:28 leg day workout 3:30 breakfast quiche 7:26 protein coffee 9:55 chicken pita for lunch 13:54 salmon patties for dinner 19:18 apple nachos 21:45 points used today MY COOKBOOK: https://amzn.to/3HUV4bw MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook https://www.nikkigetsfit.net You can visit my Instagram for more detailed meal ideas as well!!: https://www.instagram.com/nikkigets_fit MY EBOOK: https://www.nikkigetsfit.net/product-page/simple-basics NUTS N MORE: 10% off with code NIKKIGETSFIT10 http://aspireiq.go2cloud.org/aff_c?offer_id=9974&aff_id=31792 FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT https://flavorgod.com/?ref=Nikkigetsfit LIQUID IV: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT Blender bottle I use: https://amzn.to/3JCAhd5 Walking pad I use: https://amzn.to/3Qpmvyl Rollerblades I use: https://liketk.it/3LjhN Roller skates I use: https://amzn.to/3wf0lbf VERB ENERGY TRIAL: https://bit.ly/3akObT7 SKINNY MIXES: CODE NIKKIGETSFIT https://bit.ly/3Kkbjy7 SMART BAKING CO: https://smartbakingco.com/ref/Nikkigetsfit/ CODE: nikkigetsfit for 10% off! CURRENT AIR FRYER I USE: https://amzn.to/3JhWBq3 FIRST AIR FRYER: https://amzn.to/3u7yULt HANDHELD MIXER: https://amzn.to/31pQYCL KITCHEN SCALE: https://amzn.to/2OH35rK Follow me on WW Connect Page: nmadoch7188 Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!! THANK YOU!! FOLLOW ME ON INSTAGRAM: https://www.instagram.com/nikkigets_fit/ HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!