9 Sustainable Tips for Weight Loss Balance (After Losing 70 lbs) | Not a DIET, a LIFESTYLE

Today I am discussing how I have balance in order to maintain my 70 lb weight loss! MY COOKBOOK: https://amzn.to/3HUV4bw MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook WEIGHTWATCHERS REFERRAL: https://weightwatchers.pxf.io/c/3858028/1391306/16605 20% OFF Ready Nutrition Protein Bars: https://teamready.com/discount/NIKKIGETSFIT20 Code: NIKKIGETSFIT20 10% off LIKE AIR PUFFCORN: https://www.likeair.com/NIKKI40148 0:00 intro 1:06 substitutes 2:44 exercise you enjoy 5:03 don’t pause your life 6:31 not cutting out foods 8:21 set goals but take rest 10:34 don’t let numbers define you 12:49 mindfulness 14:32 prioritize veggies without restricting 15:43 consistency over perfection How I lost 50 lbs in 5 months without exercise: https://youtu.be/CJieaTCEb9s?si=7tXjqqEnmvvKuiBU Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!! THANK YOU!! https://www.nikkigetsfit.net You can visit my Instagram for more detailed meal ideas as well!!: https://www.instagram.com/nikkigets_fit MY EBOOK: https://www.nikkigetsfit.net/product-page/simple-basics NUTS N MORE: 10% off with code NIKKIGETSFIT10 http://aspireiq.go2cloud.org/aff_c?offer_id=9974&aff_id=31792 FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT https://flavorgod.com/?ref=Nikkigetsfit Join this channel to get access to perks: https://www.youtube.com/channel/UCzH60ksnMwDrMz3YmDHUJ0w/join LIQUID IV: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT Blender bottle I use: https://amzn.to/3JCAhd5 Walking pad I use: https://amzn.to/3Qpmvyl Rollerblades I use: https://liketk.it/3LjhN Roller skates I use: https://amzn.to/3wf0lbf SKINNY MIXES: CODE NIKKIGETSFIT https://bit.ly/3Kkbjy7 SMART BAKING CO: https://smartbakingco.com/ref/Nikkigetsfit/ CODE: nikkigetsfit for 10% off! KITCHEN SCALE: https://amzn.to/2OH35rK Follow me on WW Connect Page: nmadoch7188 HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!