Today I am sharing 3 quick & easy healthy and high protein dinner recipes including tuna melt pizza bakes, quesadillas, and salmon pasta! ORDER MY COOKBOOK HERE https://amzn.to/3HUV4bw ALSO AVAILABLE AS AN EBOOK HERE https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook My Beginner Gym Guide: https://www.nikkigetsfit.net/product-page/beginner-gym-guide glass baking dishes: https://www.ikea.com/us/en/p/ikea-365-food-container-rectangular-glass-70359199/ Subscribe to my YouTube shorts channel HERE: https://www.youtube.com/@NikkiGetsFitDaily LINKS weight watchers referral: https://weightwatchers.pxf.io/m5Wm5Z 20% off ready nutrition protein bars: https://readynutrition.myshopify.com?sca_ref=9965901.pruvgY8mh17Of code NIKKIGETSFIT20 my first ebook: https://www.nikkigetsfit.net/product-page/simple-basics nuts n more: http://aspireiq.go2cloud.org/aff_c?offer_id=9974&aff_id=31792 code NIKKIGETSFIT10 flavor god: https://flavorgod.com/?ref=Nikkigetsfit code NIKKIGETSFIT liquid iv: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT skinny mixes: https://bit.ly/3Kkbjy7 code NIKKIGETSFIT amazon storefront: https://www.amazon.com/shop/nikkigets_fit tuna melt pizza bake 11 points about 539 calories 49g protein 1 can chunk light tuna in water 1 tbsp plain nonfat greek yogurt seasoning diced red onion roasted red peppers 25g rf shredded cheese garlic salt two ingredient dough for 2 pizzas: 1 ⅓ cup all purpose flour 1 tsp baking powder seasoning 1 cup plain nonfat greek yogurt quesadillas 8 points about 554 calories 58g protein 1 large low carb tortilla 7g shredded RF mexican cheese 14g shredded lite mozzarella 4oz ground beef taco meat mild sauce 1 large low carb tortilla 7g shredded RF mexican cheese 14g shredded lite mozzarella 2oz blackened chicken mild sauce topped with: shredded lettuce homemade salsa 1 tbsp lite sour cream salmon pasta 9 points about 659 calories 48g protein 3oz uncooked protein pasta 1 tsp olive oil ½ roasted bell pepper ½ roasted zucchini seasonings of choice ½ oz shredded parmesan baked salmon in seasoning TIMESTAMPS 0:00 intro 0:40 how I make the tuna melt 3:21 making tuna melt pizza bake 5:38 tuna melt recipe/points/nutrition 5:58 how I make the quesadillas 8:35 making the quesadillas 10:42 quesadilla recipe/points/nutrition 10:59 how I make the salmon pasta 13:43 making salmon pasta 16:21 salmon pasta recipe/points/nutrition LET’S CONNECT Instagram: https://www.instagram.com/nikkigets_fit/ TikTok: https://www.tiktok.com/@nikkigetsfit Facebook: https://www.facebook.com/nikkigetsfit1/ WW App: nmadoch7188 PRODUCT LINKS: Food scale: https://amzn.to/49pl5hS Food gloves: https://amzn.to/43vnOCz Glasses for coffee: https://amzn.to/47JjvWL Target bowls: http://liketk.it/3tbck Icing bags: https://amzn.to/4o2UtXj Egg molds: https://amzn.to/47IO2UC Blender bottle: https://amzn.to/4i3BlXO Fitbit: https://amzn.to/4oH3kix Nails I use: https://amzn.to/47M7IHj Rollerblades: https://amzn.to/47UiSKd Roller skates: https://amzn.to/4oj40dj Walking pad: https://amzn.to/4i5ZtJt DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

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