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Treadmill Booty Workout | Glute Activation & Warm up
25.5K views· 364 likes· 7:51· Jan 10, 2019
Hey ladies this workout is perfect for a leg day warm up or as a glute activation warm up before leg day. You can do this 1X through as your warm up or do it as a circuit 3X through! It is up to you! Let's be friends! Find me at... Instagram: www.instagram.com/fitlionessa
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