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Why Muscle Health is the Best Insurance Policy for Your Future Self | Myprotein
416 views· 6 likes· 27:37· Feb 9, 2026
Head of New Product Development at Myprotein, Paul Smith-Johnson and Dr Leigh Breen discuss the importance of muscle health and the role of nutrition and exercise in maintaining it. Leigh, a professor of translational muscle physiology, emphasises the significance of muscle for mobility, metabolic regulation, and immune function.
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