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Sports Nutrition Education

Evidence-based nutrition and supplement guidance to help you train smarter, recover better, and keep pushing further.

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BitDownload the Myprotein app
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Download the Myprotein app

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DoiHansen, Thea Toft, Arne Astrup, and Anders Sjödin. 2021. "Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary...
DoiDoi

Hansen, Thea Toft, Arne Astrup, and Anders Sjödin. 2021. "Are Dietary Proteins the Key to Successful Body Weight Management? A Systematic Review and Meta-Analysis of Studies Assessing Body Weight Outcomes after Interventions with Increased Dietary...

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Doiprotein and exercise. J Int Soc Sports Nutr 14, 20 (2017).
DoiDoi

protein and exercise. J Int Soc Sports Nutr 14, 20 (2017).

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DoiHonma, A. et al. (no date) The improvement of daily fatigue in women following the intake of maca (lepidium meyenii) extract containing benzyl glucosinolate, Functional Foods in Health and Disease. Available at
DoiDoi

Honma, A. et al. (no date) The improvement of daily fatigue in women following the intake of maca (lepidium meyenii) extract containing benzyl glucosinolate, Functional Foods in Health and Disease. Available at

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Doia systematic review. BMC Complement Altern Med 10, 44 (2010).
DoiDoi

a systematic review. BMC Complement Altern Med 10, 44 (2010).

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DoiA Narrative Review of the Biochemical and Clinical Evidence. Nutrients, 12(1), 228.
DoiDoi

A Narrative Review of the Biochemical and Clinical Evidence. Nutrients, 12(1), 228.

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DoiImbard, A., Benoist, J. F., & Blom, H. J. (2013). Neural tube defects, folic acid and methylation. International journal of environmental research and public health, 10(9), 4352–4389.
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Imbard, A., Benoist, J. F., & Blom, H. J. (2013). Neural tube defects, folic acid and methylation. International journal of environmental research and public health, 10(9), 4352–4389.

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NhsNHS. Spina Bifeda.
NhsNhs

NHS. Spina Bifeda.

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DoiZhang, Y., Xun, P., Wang, R., Mao, L., & He, K. (2017). Can Magnesium Enhance Exercise Performance?. Nutrients, 9(9), 946.
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Zhang, Y., Xun, P., Wang, R., Mao, L., & He, K. (2017). Can Magnesium Enhance Exercise Performance?. Nutrients, 9(9), 946.

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Doicaffeine and exercise performance. J Int Soc Sports Nutr 18, 1 (2021).
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caffeine and exercise performance. J Int Soc Sports Nutr 18, 1 (2021).

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DoiMcMorris, T., Mielcarz, G., Harris, R. C., Swain, J. P., & Howard, A. (2007). Creatine supplementation and cognitive performance in elderly individuals. Neuropsychology, development, and cognition. Section B, Aging, neuropsychology and cognition, ...
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McMorris, T., Mielcarz, G., Harris, R. C., Swain, J. P., & Howard, A. (2007). Creatine supplementation and cognitive performance in elderly individuals. Neuropsychology, development, and cognition. Section B, Aging, neuropsychology and cognition, ...

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Doia double-blind, placebo-controlled clini...
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a double-blind, placebo-controlled clini...

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