Whole-Food Plant-Based Weight Loss Update + What I Eat in a Day as a Vegan on a WFPB Diet

Whole Food Plant Based Weight Loss Update + What I Eat in a Day as a Vegan on a WFPB Diet Sorry that it’s been a minute. Here’s an update on how things are going, and I threw in a “What I Eat in a Day” as a bonus! 🎥RECIPE VIDEOS MENTIONED IN THIS VIDEO Instant Pot Grits -https://www.youtube.com/watch?v=OXJc-x48vdY&t=37s Kale Salad - https://www.youtube.com/watch?v=3vcOXpU1v6w Tahini Dressing - https://www.youtube.com/watch?v=Gs0fzxeXWPs Universal Vegan Cold Salad Dressing - https://www.youtube.com/watch?v=oeaSKa6A_Uc&t=1s (To reduce the calories even more, I used only 1/4 cup of cashews and skipped the oil.) Spicy Crab Sushi - https://www.youtube.com/watch?v=cGTnwOvoQ9g&t=425s Chocolate Pudding Oats - https://www.youtube.com/watch?v=rkDDQGBOE6I 🌱PRINTABLE RECIPES AND MORE: https://monsonmadethis.com 📷 INSTAGRAM @monsonmadethis 💵 TO "JOIN" THIS CHANNEL ON YOUTUBE AND GET ALL OF THE PERKS: https://www.youtube.com/channel/UCNajmGL5H3o7h6wmHRAFo1w/join 💵 TO SUBSCRIBE TO MY PATREON TO WATCH “MONSON ATE THIS”: https://www.patreon.com/monsonmadethis 💵 TO SUPPORT MY CHANNEL VIA PAYPAL: https://www.paypal.me/monsonmadethis 🛒 LOOKING FOR THE PRODUCTS AND GADGETS THAT I USE? (affiliate link): https://www.amazon.com/shop/monsonmadethis 🌱 FOR MORE RECIPES: https://monsonmadethis.com/ 📹Videography by Inseider Media Website: http://Inseidermedia.com Instagram: @inseidermedia 🔥 Logo design by Adam Blasco Website: http://adamblasco.com/ Instagram: @adamblasco 🎵 Music: Music by Ryan Little - For Hyrule! - https://thmatc.co/?l=8C26507D #vegan #plantbased #monsonmadethis