Quick and Easy Plant Based Bowl - My Favorite WFPB Meal for Weight Loss - Tip #1: The Perfect Bowl

Quick and Easy Plant Based Bowl - My Favorite WFPB Meal for Weight Loss - Tip #1: The Perfect Bowl This my "Perfect Bowl”, and it has quickly become my favorite whole-food plant-based meals on Earth. I eat some variation of it at least once a day, every day. For me, it’s not so much about a recipe, but more about a checklist and a ratio. I (try to) make sure that all of my meals contain “a grain, a bean, a veggie, a green, and a seed” because I like to make sure I’m getting a good amount of fiber, protein, and fat in each meal. So far, this system of planning and constructing my meals has been one of the most useful tools that I have to help me reach my weight loss goals. 🌱FOR MY RECIPES AND MORE: https://monsonmadethis.com/perfect-bowl 💵 TO "JOIN" THIS CHANNEL ON YOUTUBE AND GET ALL OF THE PERKS: https://www.youtube.com/channel/UCNajmGL5H3o7h6wmHRAFo1w/join 💵 TO SUBSCRIBE TO MY PATREON TO WATCH “MONSON ATE THIS”: https://www.patreon.com/monsonmadethis 💵 TO SUPPORT MY CHANNEL VIA PAYPAL: https://www.paypal.me/monsonmadethis 🛒 LOOKING FOR THE PRODUCTS AND GADGETS THAT I USE? (affiliate link): https://www.amazon.com/shop/monsonmadethis 🌱 FOR MORE RECIPES: https://monsonmadethis.com/ 📷 INSTAGRAM @monsonmadethis 📹Videography by Inseider Media Website: http://Inseidermedia.com Instagram: @inseidermedia 🔥 Logo design by Adam Blasco Website: http://adamblasco.com/ Instagram: @adamblasco 🎵 Music: Music by Ryan Little - 70s TV - https://thmatc.co/?l=0CBDBE86 #vegan #plantbased #monsonmadethis