TRT Explained: The Science of How To Boost Testosterone

Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on Mark Bell’s Power Project Podcast to break down the science behind testosterone replacement therapy, hormones, and optimizing your body. They tackle everything from managing TRT dosages, diet, and cardio to avoid side effects like bloating and high blood pressure, to strategies for building muscle and burning fat. Chase shares his insights on using peptides, GLP-1s, HGH, and even methylene blue for recovery and energy. Follow Chase on IG: https://www.instagram.com/chaseirons/ Subscribe to Chase on Youtube: https://www.youtube.com/@UCs1dYc5psB5LaqXG2Itl3hw Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription! 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Best 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW 🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎 ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store ➢ Community & Courses: https://www.skool.com/thestrongerhuman ➢ YouTube : https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en Follow Andrew Zaragoza ➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz ➢ Instagram: https://www.instagram.com/iamandrewz/ ➢ TikTok: https://www.tiktok.com/@iamandrewz Chapters: 0:00 Adjusting TRT dosages and issues with standard tests 6:12 Managing health with TRT: diet, cardio, and blood pressure 8:02 Steroid use myths and health risks 11:33 High testosterone injections and their effects 13:39 Testosterone’s impact on body composition and gym results 17:20 TRT side effects: bloating, blood pressure, and fat retention 22:06 Expert recommendations for blood work and injection techniques 28:22 Struggles with body fat, diet, and TRT results 32:05 Glucagon, fat burning, and low energy 37:15 Balancing bodybuilding goals with life satisfaction 38:54 Intermittent fasting for calorie control 42:01 Costs and variations in TRT treatments 43:37 GLP-1 peptides for appetite control and fat loss 47:19 Testosterone optimization: lifestyle vs. medication 52:15 Exploring new testosterone boosters and alternatives 57:25 Heart health and the role of vitamin K2 1:02:35 GLP-1 side effects and stomach digestion hacks 1:08:02 Peptides for muscle recovery and fat metabolism 1:13:10 Researching before starting TRT or hormone programs 1:14:42 Footwear for natural toe spread and comfort 1:17:36 Insulin mismanagement and lessons learned 1:23:36 Insulin and growth hormone use in bodybuilding 1:28:57 Combining testosterone and HGH for better results 1:34:28 Benefits of methylene blue and red light therapy 1:39:32 Comparing HGH therapies and their effectiveness 1:41:29 Key business lessons for entrepreneurs 1:46:50 Building a sellable business for long-term value