Are We Crazy? Bryan Callen Roasts Us (Our Response)

Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we had to respond. 😂❄️🔥 In this episode, Mark Bell and Nsima Inyang react to Bryan Callen’s bit (and clips from Louis CK & Joe Rogan) and ask the real question: Are we actually crazy with all this health stuff… or is this what it takes to feel good for the long haul? CHAPTERS: 00:00 - Intro 00:38 - Reacting to Bryan Callen's Cold Plunge and Sauna Clip 03:41 - Ideal Sauna Temperature for Health 03:58 - Importance of Toe Strength 07:38 - Are We Crazy? Exploring Health Trends 12:41 - The Science of Aging 16:01 - Secrets to Living to 100 19:59 - Effective Training for Health 21:38 - Long-term Benefits of Consistent Training 22:18 - Strength Training for Longevity 23:59 - Emulating Mark Sisson's Lifestyle 27:10 - Overview of Merrick Health Services 29:33 - Media's Influence on Health Perception 33:48 - Importance of Regular Blood Work 37:57 - Louis CK on Appreciating Health 40:53 - Louis CK's Take on Jim Carrey's Fall 41:30 - Health is Everything: A Core Philosophy 44:17 - The Dryness of Health: Understanding Wellness 47:55 - Childhood's Impact on Health 54:40 - Strategies for Staying Lean 54:50 - Benefits of Good Life Proteins 56:38 - Managing Your Diet Effectively 01:00:50 - Finding Enjoyable Physical Activities 01:05:50 - Benefits of IV Drips for Health 01:08:30 - The Crucial Importance of Health 01:13:02 - Your Fitness Practice: What Does It Look Like? 01:13:18 - Taking Care of Your Extremities 01:13:32 - Closing Remarks Special perks for our listeners below! 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription! 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! 🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off! ➢https://troscriptions.com?utm_source=affiliate&ut- m_medium=podcast&ut-m_campaign=MarkBel-I_podcast Best 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW 🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎 ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store ➢ Community & Courses: https://www.skool.com/thestrongerhuman ➢ YouTube : https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en Follow Andrew Zaragoza ➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz ➢ Instagram: https://www.instagram.com/iamandrewz/ ➢ TikTok: https://www.tiktok.com/@iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject