Why self-compassion is important for my self-care + 3 ways I'm using my hobonichi a6 cousin + weeks

Hello, friends! I hope you’re doing well. Today’s video is a cosy mix of planning and ink journalling - including my currently inked pens at the start of February 2024. I also share my thoughts on self-compassion and why I’m incorporating it into my self-care plan. Also! Happy InCoWriMo 2024! I mailed my first four letters for the month! It’s going to be a fun month! 💌 ICYMI - I’m sending a handwritten letter or postcard to any subscriber who signed up in the Google Form below during February. 🙂 Reference in video Neff, K. D. (2011). Self-Compassion, Self-Esteem, and Well-Being. Social and Personality Psychology Compass, 5(1), 1–12. https://doi.org/10.1111/j.1751-9004.2010.00330.x To help you navigate this video, I’ve included timestamps below: 0:00 - Intro 0:36 - InCoWriMo update 4:11 - Stationery supplies 6:21 - Hobonichi Cousin: Work and School 10:13 - Hobonichi Weeks: Health and Wellness 15:21 - Hobonichi Techo A6: Fun 19:04 - Self-compassion and self-care 32:46 - Feb 2024: Currently Inked Other stationery videos to check out: HEALTH AND WELLNESS How I decide what to track in my health and wellness Hobonichi Weeks | Functional planner setup 2024 https://www.youtube.com/watch?v=PeHWRZFKSGw&t=9s How I built a better self-care plan to prevent burnout and my 2024 Hobonichi Original A6 set-up https://youtu.be/5nIZUJHux9I MEAL PLANNING How I use the Hobonichi weeks for meal planning | functional plan with me https://youtu.be/25UTpMI1ALo How I adapted my meal planning to work with my ADHD | Hobonichi Weeks functional setup 2024 https://youtu.be/7HoQrBXeAzY?si=4QIZGKtZDE4zwaa8 HOME AND GARDEN Creating new habits for 2024 with my home and garden Hobonichi Weeks | Functional planner setup 2024 https://youtu.be/em1tUZ4L9qQ?si=3eh283JaD5TRb-jN Updating my home planner system with my Hobonichi Weeks 2024 | functional plan with me https://www.youtube.com/watch?v=VEYhrZQi-Zo&t=3s OTHER Planner chat: 2023 recap + plans for 2024 | Hobonichi Cousin, A6 Original, Weeks, Traveler’s Company https://www.youtube.com/watch?v=J21dti_dNFk&t=11s Unboxing | How do the Superior Labor and Galen Leather A5 natural notebook covers compare? https://youtu.be/w8F-7RiON5o?si=SaoCSiSSp_vxmIvH Hobonichi 2024 Haul Unboxing https://youtu.be/U2LaLAVzqAM?si=jX_9rWB7PC6ZOlaL Making my sister’s Custom TN for 2024: Part 1 - planner set up https://www.youtube.com/watch?v=GTwaBc0ozXQ&t=8s Part 2 - planner progress check-in https://youtu.be/guCHBzYDGQI Part 3 - Final update and flip through https://youtu.be/ZmVqQoLZPoU?si=F5KG8QSkn_bOHax9 *** Thank you so much for being here! 💗  Due to my working schedule, I am unable to commit to a regular upload schedule, so please subscribe and turn on the notifications for when new videos upload if you’d like to see more from me :) NAME: Alison INSPIRATION: My rescue dog, Coconut. 🥥 EDITOR: me!