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Understanding my planner fail using the Stages of Change | home and garden hobonichi weeks update

3.1K views· 131 likes· 31:54· Mar 23, 2024

Hi, friends! I hope you’re doing well. This week, I’m going to talk about my first (and hopefully last) planner fail of 2024 - my home and garden planner. Since we’re nearing the end of Q1, I thought this was a good time to reflect on why I struggled to change my habits and behaviours when it came to using this planner and how I’ve been changing my approach with using my home and garden hobonichi weeks since I realized my original plan wasn’t working. This one is chatty, so please get cozy and join me while I talk about the Stages of Change and what I’ve learned with my home and garden hobonichi weeks so far. References Hashemzadeh, M., Rahimi, A., Zare-Farashbandi, F., Alavi-Naeini, A. M., & Daei, A. (2019). Transtheoretical Model of Health Behavioral Change: A Systematic Review. *Iranian Journal of Nursing and Midwifery Research*, *24*(2), 83. https://doi.org/10.4103/ijnmr.IJNMR_94_17 Prochaska, J. O., & DiClemente, C. C. (1982). Transtheoretical therapy: Toward a more integrative model of change. *Psychotherapy: Theory, Research & Practice*, *19*(3), 276–288. https://doi.org/10.1037/h0088437 To help you navigate this video, I’ve included timestamps below: 0:00 - Intro 5:22- Stages of Change (Transtheoretical Model) 7:37 - Stages of Change Reflection: Home and Garden Planner 7:54 - Stage 1: Pre-Contemplation 9:04 - Stage 2: Contemplation 10:07 - Stage 3: Preparation 11:54 - Stage 4: Action 13:00 - Issue 1: I didn’t want to reference another planner 15:03 - Issue 2: I was creating unnecessary work for myself 17:01 - Issue 3: I was focusing on the wrong problem 20:27 - What does that mean for moving forward? Other videos I mentioned: 🏡 HOME AND GARDEN Creating new habits for 2024 with my home and garden Hobonichi Weeks | Functional planner setup 2024 https://youtu.be/em1tUZ4L9qQ?si=3eh283JaD5TRb-jN Updating my home planner system with my Hobonichi Weeks 2024 | functional plan with me https://www.youtube.com/watch?v=VEYhrZQi-Zo&t=3s 🍳 MEAL PLANNING How I use the Hobonichi weeks for meal planning | functional plan with me https://youtu.be/25UTpMI1ALo How I adapted my meal planning to work with my ADHD | Hobonichi Weeks functional setup 2024 https://youtu.be/7HoQrBXeAzY?si=4QIZGKtZDE4zwaa8 🛋️ HOME MAKEOVERS My kitchen makeover here: https://www.youtube.com/watch?v=9x-g99ajk0Q Cosy corner makeover: https://youtu.be/5Ndm9OlQ8vQ?si=8f_VShuw3ah8KBSv My powder room makeover (part 1): https://youtu.be/5VezGnCrgH4?si=JIsOs7Mb30qKIkHv Painting my stair hallway in Farrow & Ball’s Hague Blue: https://youtu.be/wLhL4HwYXQ8?si=FqG2bPPlBHx2pWvj Finally making over my bedroom on a budget | Farrow & Ball India Yellow: https://www.youtube.com/watch?v=Rq1JX-BX7MQ&t=798s *** Thank you so much for being here! 💗  Due to my working schedule, I am unable to commit to a regular upload schedule, so please subscribe and turn on the notifications for when new videos upload if you’d like to see more from me :) NAME: Alison INSPIRATION: My rescue dog, Coconut. 🥥 EDITOR: me!

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