15% OFF YOUR SPEEDIANCE GYM MONSTER BELOW: https://www.speediance.com/?aff=5 FOR AN ADDITIONAL $120 OFF USE CODE 'swoleoff' ----------------------------------------------------------------- we are not afflicted with or get commissions on any purchase made through the link above. If you want to directly support the work i do donate here: https://ko-fi.com/legallyswole ----------------------------------------------------------------- In this video we go over one of the beginner shoulder workout using the speediance gym monster. if you would like to follow along and view the tutorials on your phone search "Speediance" on the app store, you do not need the home gym to view these videos and workouts for your review. If you have this machine and would like us to make a video and showcase some great features not available on their platform let us know, we'll gladly make a video for you and share the custom workouts; just subscribe first :)

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