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How to Assemble the Major Fitness Functional Trainer | Full Build & Real Home Gym Test

2.5K views· 26 likes· 31:43· Apr 17, 2025

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https://amzn.to/42AAFSu Save hours building your Major Fitness Drone3 Power Cage! In this detailed video, I walk you through the full step-by-step assembly (steps 1–14) and real-world testing of the machine’s features—so you know exactly what to expect before and after the build. If you're setting up your home gym or looking to invest in a budget-friendly all-in-one trainer, this video is your complete guide. 📦 In This Video: Unboxing & full assembly walkthrough Cable system setup (the tricky part!) Weight capacity & real pull-up test Dip bar, pulley, bench press, and fly test Honest thoughts on stability, attachments & value 🛠️ Machine: Major Fitness John Three Functional Trainer 🎥 Subscribe for more fitness equipment reviews & workout videos 👉 Affiliate Links or Product Info Below #HomeGym #FunctionalTrainer #MajorFitness 0:00 - Intro: What You’re Getting Today 0:23 - Step 1: Unboxing & Base Frame Setup 0:37 - Step 2: Rear Columns + Orientation Tips 1:04 - Step 3: Back Support Installation 1:19 - Step 4: Pulley Pillars 1:43 - Step 5: Bottom Pulleys Alignment 2:20 - Step 6: Pulley Mounts + Cable Track 2:51 - Foot Rest & Landmine Tip (Do this early!) 3:28 - Step 7: Rear Support Hooks & Pillar Plate 4:09 - Step 8: Pulley Support Bars + Gasket Tip 5:30 - Step 9: Top Bar + Pull-Up Bar Orientation 6:01 - Step 10: Pull-Up Bar Installation 6:28 - Step 11: Front Pulley Placement 6:55 - Step 12-14: Cable System Routing Guide 8:40 - Installing Accessories: Lat Hold Down, Foot Plates, Landmine 9:30 - Build Complete! Now Testing Features 🔧 FEATURE DEMOS 10:00 - Pull-Up Test (200lb Static Load Test) 10:40 - Dual Pulley Demo + Resistance Ratio Explained 11:50 - Squat Bar Test: Space & Rack Depth 13:10 - Stability & Safety Bar Test 14:00 - Dip Bar Demo 15:30 - Bench Press Test + Spacing Feedback 16:45 - Functional Pulley Exercises (Curls, Flys) 18:00 - Chest Flys: Standing vs Seated 20:30 - Cable Flow, Rotation & Feel 22:00 - Final Thoughts on Pulley Design 24:30 - Accessories Review (Handles, Bars, Clips) 28:00 - Summary: Worth It? What to Know 30:00 - Outro: Who This Trainer Is Best For + What’s Next Disclaimer: I may earn a small commission from purchases made through links in the description. It helps support the channel at no extra cost to you! Reference Video: https://www.youtube.com/watch?v=38RvA5EBa4Y&t=1s

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