35 Min MULTI GYM Leg Workout | Intense Fat Loss

If you are over 40, try this leg workout to tone your lower body. This 35-minute session includes squats, cable hip thrusts, leg extensions, and more to help you develop power, endurance, and definition. Machine Used: Marcy 988 https://amzn.to/49b397N Marcy 81010 https://amzn.to/4ezc4CZ Using this link to buy sends a small amount to support the channel with no added cost to you. If you want to directly support the work i do donate here: https://ko-fi.com/legallyswole 00:00 intro 00:50 Warmup 02:35 Stretch 05:46 Squats 14:53 Cable Hip Thrust 21:07 High Knee & Leg Extension 28:27 Squat Jump & Leg Curl ____________________________________________________ #LegDay #HomeGym #MarcyStackGym #LegWorkout #FitnessMotivation #FollowAlongWorkout