If you’re struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/lancehedrick for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Hope the video was helpful! Below you'll find the links to the different articles and posts discussed, as well as a link to all the data of my 80 shots. Cheers! Data- https://rb.gy/chtrqw Dr. Samo Smrke Post- https://www.instagram.com/p/CY9BgogMqui/?hl=en&img_index=1 Barista Hustle Post- https://www.baristahustle.com/blog/how-hard-should-you-tamp/ Quantitative Cafe Posts- https://quantitativecafe.com/2021/12/29/a-closer-look-at-tamping/ https://quantitativecafe.com/2022/01/10/measuring-density-with-gas-pycnometry/ https://quantitativecafe.com/2022/02/07/improved-puck-density-measurement/ LINKS __________________ Join my Patreon community at: https://www.patreon.com/lancehedrick Find me on IG at: https://www.instagram.com/lancehedrick Find me on Facebook at: https://www.facebook.com/lancehedrickcoffee My storefront: https://www.amazon.com/shop/lancehedrick My SECOND Channel: Lance Hedrick Unfiltered https://www.youtube.com/channel/UCvNpZQzurSNZQ8e2QNGNXsA __________________ TIME CUES: 0:00- Introduction 1:40- BetterHelp 2:47- *Effective* Max Density 7:44- Ideal Compression Based on Volume? 9:38- Questioning Double Tamping 15:19- TLDW

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