The ONE People Pleasing Pattern Women Don't Talk About

We're talking about the intricate patterns of human behavior when it comes to conditional love and the impact it has on our self worth. We explore why some of us become people pleasing to gain affection, and how this can affect our relationships and overall mental health. Understanding these dynamics is the first step towards a more authentic connection with yourself and others. Timestamps: 00:00 – Earning love in relationships 00:38 – The never enough loop 01:15 – Proving your worth in relationships 02:07 – Conditional love in childhood 02:32 – When love depended on performance 02:58 – People pleasing as a survival strategy 03:17 – Why people pleasing is hard to stop 03:50 – Why doing more never feels like enough 04:45 – People pleasing burnout and resentment 05:18 – Feeling unseen in relationships 05:41 – Unable to receive love 06:05 – How to stop earning love 06:12 – How to recognize people pleasing patterns 06:53 – How to stop over giving 07:34 – Sitting with the fear of rejection 08:12 – Tolerating being misunderstood 09:05 – Learning to receive love 11:25 – You are worthy of love 11:58 – Healing people pleasing patterns Related videos: What is limerence? https://www.youtube.com/watch?v=1g3BQowUx4Q&t=1s This is why you could feel so lonely: https://www.youtube.com/watch?v=Kbz9tkbW_gc&t=295s The fawn response: https://www.youtube.com/watch?v=CSz4m5ONKSs&t=15s Books & workshps: https://katimorton.com Partnerships: Contact Linnea Toney at linnea@underscoretalent.com Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship.