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Emotionally Unavailable Mother? 5 Ways It Still Affects You

25.3K views· 1,951 likes· 14:02· Apr 27, 2026

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Emotionally unavailable or codependent mom, narcissistic mother, toxic mom, and childhood emotional neglect can leave lasting effects - even when everything looked “perfect on paper.” In this video, I talk about what it means to grow up with a mother who was physically present but emotionally unavailable, and how that can shape your mental health in adulthood. We’ll explore common signs of an emotionally unavailable or narcissistic parent, and how it can show up now - like people-pleasing, difficulty trusting others, struggling with boundaries, or feeling disconnected from your emotions. If you’ve ever thought, “nothing was really wrong, so why do I feel this way?” this will help you better understand the impact of a toxic or emotionally unavailable mom and begin unpacking childhood emotional neglect so you can start healing. Related videos: 9 ways to deal with your narcissist mom: https://www.youtube.com/watch?v=WcMb0k0gbd8&t=6s 8 signs your mom is a narcissist: https://www.youtube.com/watch?v=Pfj4YEIGN-I&t=14s 9 signs of childhood emotional neglect: https://www.youtube.com/watch?v=q7Nlxwgy79U&t=1s My books & workshops: https://katimorton.com Therapy: While I don't offer online therapy, get connected with a licensed therapist through my sponsor BetterHelp: https://betterhelp.com/kati (Get 10% OFF your first month) Partnerships: Contact Linnea Toney at linnea@underscoretalent.com Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship.

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