GET THE RECIPE: https://justcookwithmichael.com/recipes/portuguese-sardine-salad/ For more Portuguese video recipes view my Portuguese playlist: https://youtube.com/playlist?list=PLvfGMoeQzWNhS6_OwIP2yV3xAzowIHIy_ Just Cook With Michael Website: https://justcookwithmichael.com/ KITCHEN ITEMS: Carbon Steel Pan: https://amzn.to/2EaB9az Mandoline: https://amzn.to/3eSP69R RELATED RECIPES: Roasted Brussels Sprouts with a Balsamic Glaze: https://youtu.be/z4J0LKGvA7Y https://justcookwithmichael.com/recipes/crispy-roasted-brussels-sprouts-balsamic-glaze/ Roasted Spaghetti Squash with Sage: https://youtu.be/wjqFJWIAffQ https://justcookwithmichael.com/recipes/roasted-spaghetti-squash-with-brown-butter-and-sage/ Portuguese Salt Cod Fritters: https://youtu.be/2XDxdwvqsJY https://justcookwithmichael.com/recipes/salt-cod-fritters-bolinhos-de-bacalhau/ INSTAGRAM: https://www.instagram.com/justcookwithmichael FACEBOOK: https://www.facebook.com/justcookwithmichael PINTEREST: https://www.pinterest.com/justcookwithmichael/ PHOTOGRAPHY EQUIPMENT: Canon EOS 6D: https://amzn.to/2WL9tQ9 Canon EF 40mm f/2.8 STM Lens- Fixed: https://amzn.to/3hnxwMP Canon EF 70-300mm f/4.5-6 is II USM Lens: https://amzn.to/3fSesWv Canon EF 50mm f/1.8 STM Lens: https://amzn.to/2ZUXktX Andoer Colorful Metal Electronic TTL Auto Focus Focus AF Macro Extension Tube Ring for Canon EOS EF EF-S 60D 7D 5D II 550D Red: https://amzn.to/2ZPvQpc ________________________________________________________________________ =================================== Sardine Salad 2 cups Spinach and Arugula mix 1.5 oz of vinaigrette 1 oz parmesan cheese 3 oz roasted red bell pepper 4 oz of canned sardine 2 oz Pancetta =================== Recommended podcasts for keto education: FoundMyFitness (website by the same name) (-by Dr. Rhonda Patrick ) https://www.foundmyfitness.com/ ========================== The Peter Attia Drive.(by Dr. Peter Attia) https://peterattiamd.com/podcast/ ________________________________________________________________________ JustCookWithMichael is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The website and YouTube channel get paid by Amazon if links to products are used.

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