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How to Make Perfect Tofu Scramble

379 views· 62 likes· 9:35· Oct 8, 2022

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In today's video Jill shows you how the most delicious tofu scramble. Spinach, nutritional yeast, Gardein "beef" too! Delish and VEGAN. See the recipe below: JILL’S BEST TOFU SCRAMBLE OCTOBER 8, 2022 1 Container firm or extra firm tofu (drained and pressed) ½ teaspoon turmeric powder 1 heaping tablespoon nutritional yeast flakes ½ small onion, chopped 2 large cloves garlic, minced or crushed ¼ teaspoon black pepper (or to taste) ¼ teaspoon Kala Namak 2-3 tablespoons water 1 cup Gardein ground beef 2-3 cups chopped fresh spinach 1 tablespoon olive oil, or oil of choice Optional: dried herbs of choice (oregano or basil would be good. Italian herb blend would be very good as well. Remove tofu from container, rinse and drain. Wrap tofu in absorbent cloth and press under a large pot or some other heavy item to press out a good amount of the water. Add tofu to a medium size bowl. Mash the tofu with your hand or a fork (hand works best!) Add turmeric, nutritional yeast, Kala Namak, and black pepper, and water. Mix to combine. In a large fry pan, over medium heat, add approximately 1 tablespoon oil. Add onion and saute until wilted. Add garlic. Mix into onion. Add ground “beef” (if adding to the scramble. You don’t have to use any sort of “meat” product.) Add the chopped spinach. Stir well and cook until slightly wilted, about 5 minutes, and the meat is heated through. Add the tofu. Stir well. Lower the heat to low. Cover with a cook the scramble for 15-20 minutes until the spinach is well-wilted, and the tofu and the meat are thoroughly heated through. Serve with a tortilla, with toast, etc. These are the brands I use: KALA NAMAK SALT: https://amzn.to/3rDJrx6 NUTRITIONAL YEAST: https://amzn.to/3yq9wDK ✅ SUBSCRIBE to my channel to see Cooking and Weekly Vlogs: https://www.youtube.com/c/Jill4Today 🔔 HIT that NOTICATION BELL to receive a notification when I upload new videos! 👍 THUMBS UP my video if you enjoyed watching, please! 🛒 VISIT MY AMAZON INFLUENCER SHOP: Each time you use my link and shop in Amazon, I receive a small commission. This helps support the channel. LINK: https://www.amazon.com/shop/jill4today 🍂🍁 BE SURE TO CHECK OUT MY AMAZON AUTUMN IDEAS LIST: https://amzn.to/3Ul4l1g HELPFUL COOKING & BAKING GEAR: Measuring Cups/Spoons: https://amzn.to/2usGZfc Magnet Measuring Spoons Set: https://amzn.to/3tUHtsN Cooling Rack: https://amzn.to/2YnnjaD My FAV Tovolo Scooper/Spreader: https://amzn.to/2CBcIPL4 Wilton Muffin Pan: https://amzn.to/2WnewmT Wilton Mini-Muffin Pans: https://amzn.to/3I7nYTc OXO Silicone Muffin Cups: https://amzn.to/2YT9s0J OXO Mini Measuring Cup: https://amzn.to/35iXBw9 Tovolo Silicone Tool Set: https://amzn.to/3opk9lP Baker's Joy: Helpful for Muffin Tin: https://amzn.to/3sOT5hJ Sugar Shaker/Flour Duster Wand: https://amzn.to/3qqB0Eh Parchment Paper Sheets: https://amzn.to/3i69CaR Hand-Held Rotary Sifter: https://amzn.to/3t6fNSC GREAT PREPPING EQUIPMENT: Mueller Food Chopper: https://amzn.to/3wFHqEf Pyrex Glass Bowl Set: https://amzn.to/3D4WITa Clear Glass Prep Bowls: https://amzn.to/3ip66sQ Pyrex Glass Measuring Cup Set: https://amzn.to/3GrtVdI OXO 9” Whip: https://amzn.to/30Ye06x Anchor Hocking 2 Quart Batter Bowl w/Lid: http://amzn.to/2yxU4rg FAVORITE ELECTRIC KITCHEN GEAR: Instant Pot: https://amzn.to/36S2OeS My Cuisinart Hand Mixer: https://amzn.to/34EEkoD Cuisinart Immersion Stick Blender: https://amzn.to/3tM21DW Keurig Coffee Maker: https://amzn.to/3w2W5sN My Kitchen-Aid 7 Quart Stand Mixer: https://amzn.to/3tQBWn7 LINENS I LOVE: Michel Design Aprons (the BEST!) https://amzn.to/2UbPMk8 Cotton Cross-Back Apron: https://amzn.to/3t8OfMH Michel Design Double-Hand Oven Glove: https://amzn.to/3J81H8N Reusable Cotton Produce Bags: https://amzn.to/36fm4Th LET'S CONNECT: Email me at: jill4today52@gmail.com Facebook page: https://www.facebook.com/jill4today52 #jill4today #tofurecipes #vegan

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