Join International Fitness Celebrity Janis Saffell & FIERCE4 Education Specialist Quentin Clark for a FIERCE TKO Live performance in Colorado Springs at the AAAI fitness convention. This workout is a Martial Tabata! Thank you goes out to Nora Anderson and ALL the TKO Kickboxers who shared their amazing energy with us. For more information on the FIERCE4 Certification please visit www.fierce4fitness.com . Have a great workout. "FIERCE TKO" Tank shop: http://www.fierce4fitness.com/apps/webstore/products/show/3691274 Get the SKOOP on your Nutrition visit: http://www.FIERCE4.HealthySkoop.com Music by DYNAMIX MUSIC: DOMINATION X Vol. 2 http://www.janissaffell.com/apps/webstore/products/show/4321174 Use any music for your FIERCE4 TKO TABATA workout and use the GYMBOSS Interval Timer: Check it out!!!! click here: http://goo.gl/FII7iJ Music by: www.musclemixes.com Tabata 1 & 2! DUE TO SPAMMING WE HAVE DISABLED COMMENTS

KICKBOXING TABATA WORKOUT | 5,000+ Steps • Full Body Calorie Burner
518 views

Intense Kickboxing Combos #shorts
725 views

Unleash Power: Dynamic Kickboxing Cardio #shorts
34 views

Master Your Warmup: Low Kick Warm-Up for Explosive Power! #shorts
412 views

UPPER BODY WORKOUT | Heavy Dumbbell Strength Training for Muscle & Definition
203 views

Intense Kickboxing Workout: Fitness Motivation! #shorts
120 views