FIERCE4 Mini Master class Live performance in NC at the IFTA fitness convention. Thank you goes out to Greg Sims & Jeff Borden and ALL the Dancers & Kickboxers who shared their amazing energy with me. For more information on the FIERCE4 Certification please visit www.fierce4fitness.com . Have a great workout. Music by: www.musclemixes.com Tabata 1 & 2! DUE TO SPAMMING WE HAVE DISABLED COMMENTS

KICKBOXING TABATA WORKOUT | 5,000+ Steps • Full Body Calorie Burner
518 views

Intense Kickboxing Combos #shorts
725 views

Unleash Power: Dynamic Kickboxing Cardio #shorts
34 views

Master Your Warmup: Low Kick Warm-Up for Explosive Power! #shorts
412 views

UPPER BODY WORKOUT | Heavy Dumbbell Strength Training for Muscle & Definition
203 views

Intense Kickboxing Workout: Fitness Motivation! #shorts
120 views