About Janis Saffell
Janis Saffell
40+ Strength Fitness • 🇺🇸 US
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Coach for women & men 40+ building strength, protecting joints, and staying STRONG at Every Age® with home workouts.
Content Focus
🥊 Kickboxing HIIT🏋️ Strength Training🍑 Booty & Abs🪜 Step Cardio⚪ Pilates & Ball🧘 Yoga & Stretch🎬 Short Form Moves🧩 Other
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