My Small Business

Workout With Me: Upper Body Dumbbell Exercises (Knee-Friendly for ACL Recovery)

1K views · 2024-03-06 16:00:16

Slow Fashion Worth Investing In: My Favorite Eco-Friendly Brands

282 views · 2024-02-21 17:29:31

Get Ready With Me! My Live Hosting and Filming Makeup Routine

137 views · 2024-02-07 17:00:30

Workout With Me: At-Home Ski Season Lower Body and Core Prep!

150 views · 2023-12-27 16:00:38

Meal Prep With Me! 1-Hour Healthy Ingredient Prep for Easy Weekday Lunches

226 views · 2023-10-27 14:00:15

Eco-Friendly Travel Tips: Products and Hacks for A Sustainable Vacation!

257 views · 2023-10-11 21:30:09

30 Minute Beginner-Friendly Full Body Pilates Flow (Workout With Me!)

212 views · 2023-09-27 14:30:18

All About Protein: How Much To Get and How

175 views · 2023-08-30 15:05:55

Workout With Me: Pilates Ball Core Circuit Routine

234 views · 2023-08-02 15:00:00

Plastic-Free July: All Time Favorite Reusable Items!

381 views · 2023-07-20 15:01:18

5 Tips to Deal with Stress & Overwhelm Before Hitting Burnout

102 views · 2023-07-05 15:00:11

5 Things I Wish I Knew When I Started My Health & Fitness Journey

162 views · 2023-06-07 15:00:16

Red Light Therapy: What Is It, Benefits, and My Experience

437 views · 2023-05-24 15:00:40

30 Minute Full Body Resistance Band Workout: Exercise Routine For Anywhere!

167 views · 2023-05-11 14:45:00

What I Eat In A Studio Day In The Life!

159 views · 2023-04-19 21:44:37

Lower Body Workout With Me: Supersets for Home or Gym Using Dumbbells or Kettlebell

150 views · 2023-03-31 02:06:48

My Mom Tries Merit Beauty For The First Time: Her First Impression and Review!

142 views · 2023-03-15 18:16:24

Simple Tips to Increase Your Workout Progress and Hit Your Fitness Goals!

136 views · 2023-03-08 16:00:24

Push Day Workout With Me: Chest, Shoulder, and Tricep Supersets for Home or Gym

202 views · 2023-03-01 16:00:03

Sustainability Trends: My Ins & Outs for 2023!

90 views · 2023-02-22 16:00:25

Health & Wellness Trends: My Ins & Outs for 2023!

233 views · 2023-02-16 16:38:53

Workout With Me: Core Circuit with Bala Power Ring

1K views · 2023-02-08 16:00:03

Day In The Life: On Set As A Producer, What I Eat, and My Simple MERIT Beauty Routine

149 views · 2023-01-28 00:15:01

Best Warming Foods for Cold Winter Months: Eating In Season to Feel Your Best!

108 views · 2023-01-18 22:00:08

What I Eat In A Busy Work Day!

148 views · 2023-01-11 16:00:04

Eco-Friendly New Year Resolutions: Goals and Habits for a Sustainable 2023 and Beyond!

129 views · 2023-01-06 17:46:54

My Scalp Care Routine: How I Stopped My Severe Seborrheic Dermatitis

13K views · 2022-12-22 04:33:12

5 Easy Habits for Your Health!

296 views · 2022-12-07 17:34:22

Merit Beauty: GRWM Clean Makeup + Black Friday Sale!

437 views · 2022-11-23 16:09:21

Morning and Night Skincare Routine: Simple, Clean Ingredients, and Affordable!

247 views · 2022-11-18 03:38:09

Workout With Me: 20 Min Full Body Circuit with Light Weight!

110 views · 2022-11-09 16:00:11

My Paragard Copper IUD Experience: Pros, Cons, and My Decision

33K views · 2022-11-03 01:03:58

What I Eat In A Day + Life Update: Surgery, Work, Gluten, and Small Business

157 views · 2022-10-26 15:31:06

BoSidin At-Home Laser Hair Removal Review: Price, Pros & Cons, My Experience, & More!

18K views · 2022-10-19 15:40:37

Upper Body Resistance Band Workout: Train with Me At-Home or Gym (Less than 30 Mins)

165 views · 2022-10-05 14:54:44

Knees caving in? Do these moves to strengthen your squat! (Knee Valgus Tips)

59 views · 2022-09-28 15:00:00

How to Best Train and Eat During Each Phase of Your Cycle

152 views · 2022-09-21 15:00:30

My Lasik Experience! Before, During, and After Laser Eye Surgery

8K views · 2022-09-07 15:00:01

What I Eat In A Work Day featuring A Mini Meal Prep!

111 views · 2022-09-01 00:14:12

Booty Band Workout: Train With Me At-Home or Gym (Less than 30 Mins)

257 views · 2022-08-24 15:00:10

Day In the Life: My 5 Tips to Have the Best Periods Ever

736 views · 2022-08-17 15:12:09

The Merit Minimalist is Back! GRWM for A Pool Day

221 views · 2022-08-10 15:00:11

Bala Bangle Review & Exercise Demos: 1lb & 2lb Ankle & Wrist Weights!

12K views · 2022-08-03 22:51:29

Workout Programming: The Best Way To Build Your Split Routine!

85 views · 2022-07-21 03:53:01

5 Best Exercises for Your Glutes: Get Strong For Your Booty!

107 views · 2022-07-13 15:00:25

5 Fit Summer Tips: Stay Healthy and In-Shape All Summer Long!

119 views · 2022-07-06 14:45:02

Best Foods to Fight Inflammation: Delicious Anti-Inflammatory Diet

129 views · 2022-06-29 15:00:00

Tips to Balance Your Blood Sugar Through Diet & Lifestyle (Takeaways & Review of Glucose Revolution)

9K views · 2022-06-22 15:00:23

What is Your Oral Microbiome? Importance of It and How To Improve It For Better Health

196 views · 2022-06-15 15:00:24

Work From Home Stretches and Mobility Routine: Simple Moves to Improve Posture and Reduce Pain

110 views · 2022-06-08 15:00:17

Turns Out Micro-Plastics are… Everywhere! Tips on How to Reduce Exposure and Stop Creating More

376 views · 2022-05-25 15:00:30

What I Eat In A Day: Work From Home and Low Sugar!

128 views · 2022-05-18 15:04:35

Get Ready With Me! Full Face of Merit Beauty

124 views · 2022-05-11 14:29:51

5 Food Tips to Improve Gut Health: Have Better Digestion and A Healthy Microbiome

171 views · 2022-05-04 15:00:06

How To Progressive Overload! Easy Ways to Improve Your Workouts to Reach your Fitness Goals

88 views · 2022-04-27 15:00:23

What is the HPA-Axis? Endocrine System Explainer Plus Tips to Beat Burn Out and Adrenal Fatigue

71 views · 2022-04-20 15:00:07

Spring 2022 Garden and Herb Planter: New Urban Rooftop Garden Refresh!

105 views · 2022-04-13 15:00:19

Compound Movements You MUST Do: The 5 Exercises for Any Workout!

131 views · 2022-03-30 15:00:28

What is your Lymphatic System? Tips to Improve Circulation for Better Health and Detoxifying

193 views · 2022-03-23 15:00:22

2022 Eco-Friendly Favorites: Best Reusable and Plastic-Free Products

965 views · 2022-03-16 15:00:07

5 Tips To Boost Your Metabolism: Eat More and Burn Fat!

114 views · 2022-03-09 16:00:33

Eat Your Colors: The Phytonutrients in Each Food for Optimal Health!

151 views · 2022-03-02 16:00:07

Suvie Kitchen Robot Review: Healthy Eating Made Easy!

9K views · 2022-02-16 17:00:17

WHAT I EAT IN A DAY: Healthy Meals While At Work

162 views · 2022-02-09 15:33:56

5 Tips to Stay Healthy and In Shape: Keep Up Your Resolutions All Year!

101 views · 2022-02-02 16:00:24

Theragun Elite Review: What It Comes With, Pros, Cons, and Warm-Up Routine Example

4K views · 2022-01-26 16:00:10

Public Goods Clean Skincare: New Product Review

414 views · 2022-01-19 16:00:02

How Many Sets and Reps To Use: Resistance Training Tips to Build Your Own Workout Program

68 views · 2022-01-12 16:00:33

Christmas Eve Day In the Life: What I Eat, First Live Workout, and Merit Beauty Review

87 views · 2021-12-29 15:15:01

BEST HERBS FOR LIVER SUPPORT: Support Your Body with Herbs and Food Naturally

101 views · 2021-12-22 16:00:32

BEST HERBS FOR HORMONE BALANCING: Support Your Body with Herbal Teas!

18K views · 2021-12-15 16:00:01

Tips to Help Improve Your Posture: Chest Stretches and Back Strengthening

159 views · 2021-12-08 17:46:36

5 Tips to Stay Consistent with your Fitness and Nutrition Health Goals!

111 views · 2021-12-01 16:00:34

5 Tips for Healthy Holidays: Simple Ways to Feel Your Best!

73 views · 2021-11-24 16:00:30

DAY IN THE LIFE: What I Eat, Ice Therapy and Breathwork, Studying, and Small Business Work

134 views · 2021-11-17 16:00:31

BEST SHOULDER EXERCISES: Workout At-Home or the Gym with Dumbbells or Resistance Bands

90 views · 2021-11-10 16:00:22

All About Xenoestrogens: Estrogen Mimicking Hormone Disruptors and How to Avoid Them

745 views · 2021-11-03 15:00:01

Weekend In My Life: Small Business Pop-Up, Starting Online Courses, and Life Goals

98 views · 2021-10-27 15:00:01

Current Upper Body Routine: Chest, Shoulder, Tricep, and Back Exercises to Ease Back into the Gym

115 views · 2021-10-20 15:00:19

Current Lower Body Routine: Leg Day Exercises to Ease Back into the Gym

122 views · 2021-10-13 15:00:12

My First Herb Haul: Bulk Buying Herbs and Adaptogens for Natural Healing

1K views · 2021-10-06 15:00:32

Prose Review: Custom Hair Care Pros, Cons, and Recommendations

6K views · 2021-09-29 15:00:01

What I Ate In A Weekend Working in New York City: Gluten-Free and Inexpensive

556 views · 2021-09-22 15:00:18

Full Body Foam Rolling Routine: Benefits and Tips on Body Recovery and Relaxation!

154 views · 2021-09-08 15:00:19

5 Tips for a Healthy Morning Routine: Start Your Days Off Strong!

135 views · 2021-09-01 15:00:24

What I Eat In A Day with Macros: Low Net Carb, Gluten-Free, Imperfect Foods Haul, and Salad Chat

141 views · 2021-08-25 15:11:59

Apartment Herb and Vegetable Garden Update: Small Rooftop Garden Success and Struggles

60 views · 2021-08-18 15:00:19

Allbirds Review: My Thoughts on the Wool Runners and Sustainable Company

999 views · 2021-08-11 15:00:15

What is a Circular Economy? How to Take Part as a Consumer!

72 views · 2021-08-04 15:00:22

Plastic Free Kitchen Favorites! Public Goods Sustainable Swaps Challenge

304 views · 2021-07-21 15:00:33

Are Recycled Plastic Clothes Really Sustainable? Pros and Cons of Turning Bottles into Sports Bras

285 views · 2021-07-14 15:07:58

What I Eat In A Day: Working from Home, Imperfect Foods, Keto Update

212 views · 2021-06-30 14:22:02

FIVE Non-Toxic Beauty and Body Swaps You NEED To Make and Why

3K views · 2021-06-23 17:36:02

Eco-Friendly Package Alternatives and Bioplastics: What Works and What Crumbles

93 views · 2021-06-16 15:00:16

Build A Better Brain: Healthy Diet and Lifestyle Tips to Stay Sharp

151 views · 2021-06-09 15:33:57

New Apartment PLANT TOUR! New Indoor and Outdoor Houseplants and Plant Update

885 views · 2021-05-26 19:29:33

How To Ease Your Way Back Into The Gym: Five Tips To Return to Your Workouts!

92 views · 2021-05-19 15:32:34

What I Eat In A Weekend At Work Part 3: Oscars Edition

96 views · 2021-05-06 19:42:38

5 Important Things I’ve Learned About The Environment and How To Make A Difference

74 views · 2021-04-28 15:00:14

What Is the Fashion Revolution? All About Fast Fashion and Sustainability with Eco-Friendly Tips

98 views · 2021-04-21 15:00:25

Ham and Egg Cups! Easy Low-Carb Breakfast

91 views · 2021-04-14 15:00:23

What You Need For Your First Place: My Tips After Living Solo for Three Years

141 views · 2021-04-07 15:00:07

Montage Bag: Eco-Conscious Cork Backpack and Bags on Kickstarter

5K views · 2021-03-24 15:00:28

5 Healthy Home (and Apartment) Must Haves: Top Tools for Better Health

1K views · 2021-03-17 15:00:34

What I Eat In A Weekend At Work Part 2: Golden Globes Edition

120 views · 2021-03-10 18:09:34

Public Goods Review: Sustainable Online Marketplace

1K views · 2021-03-03 16:00:30

Elix Healing Cycle Balance: Herbal Supplement Review

6K views · 2021-02-24 16:00:11

What Is Intermittent Fasting? Benefits and How To

131 views · 2021-02-17 16:00:11

Teangle Matcha Review + Giveaway!

148 views · 2021-02-10 16:00:25

2021 Eco-Friendly Products I Love + My First Giveaway!

324 views · 2021-02-03 16:00:28

Brightland Olive Oil Cake! Keto and Gluten-Free

1K views · 2021-01-27 16:00:04

Supplements I Like To Take for My Overall Health

259 views · 2021-01-20 17:00:16

How To Set New Year Intentions and Goals (Better Than Resolutions) PLUS My 2021 Intentions

147 views · 2021-01-13 17:00:34

What I Eat In A Day: Healthy Keto!

293 views · 2020-12-30 16:00:15

5 Ways To Stay On Track in 2021: Healthy New Year Tips!

350 views · 2020-12-23 17:36:08

Overcoming SAD: My 5 Tips to Fight Against Seasonal Affective Disorder

128 views · 2020-12-16 16:00:11

My Favorite Meal! Easy and Healthy Greek Salad with Lamb

280 views · 2020-12-09 20:07:47

Roasted Butternut Squash Soup - Perfect Cozy Fall Meal

102 views · 2020-12-02 18:23:45

Kitchen Experiment! Gluten-Free Keto Pumpkin Spice Protein Bites

74 views · 2020-11-25 16:00:17

What I Eat In A Weekend: At Work As A Producer

125 views · 2020-11-18 17:32:23

5 Tips For A Better and More Restful Sleep

187 views · 2020-11-11 16:00:18

Lower Body Suspension Trainer Exercises: At-Home Workout

124 views · 2020-11-04 18:18:38

Pumpkin Muffins! Low Carb and Gluten-Free Fall Treat

130 views · 2020-10-28 18:29:04

Clean With Me! My Apartment Cleaning Routine with Eco-Friendly and Non-Toxic Swaps

415 views · 2020-10-21 15:00:09

Low Carb Gluten-Free Brownies

226 views · 2020-10-14 15:00:19

My New Favorite Eco-Friendly and Sustainable Products

346 views · 2020-10-07 15:00:03

Keto Coconut Clusters: Vegan and Gluten Free Snack

2K views · 2020-09-23 14:45:01

Suspension Trainer Exercises for Upper Body: New At-Home Workout Equipment

114 views · 2020-09-16 15:00:30

Gluten Free Tortilla Chips: Perfection Snacks Taste Test

129 views · 2020-09-09 15:00:11

Guppyfriend Washing Bag Review: Reduce Microplastics and Stop Fast Fashion

932 views · 2020-09-02 15:00:25

Keto What I Eat In A Day: Work From Home Day In The Life in Lockdown

501 views · 2020-08-28 22:47:34

Eco Friendly Review: Plastic Free Shampoo and Body Wash Bars

910 views · 2020-08-19 15:35:07

I Took The Everlywell Food Sensitivity Test: How It Works and Review

557 views · 2020-08-12 15:00:01

Gluten Free Keto Quiche: Easy Low Carb Meal Prep Breakfast

137 views · 2020-08-05 15:00:10

Abs At Home: Equipment Free Exercises for Upper Abs, Lower Abs, and Obliques

95 views · 2020-07-29 15:00:01

Trader Joe’s Keto Grocery Haul

6K views · 2020-07-22 15:00:08

Starting the Keto Diet for Narcolepsy: What Is It and Why?

6K views · 2020-07-15 15:00:24

NARCOLEPSY Q and A! Answering Your Most Asked Questions About My Sleep Disorder

1K views · 2020-07-08 15:00:20

Is Your Candle Toxic? Clean Candle Air Quality Test

4K views · 2020-07-01 15:00:15

10 Ways to Reuse Coffee Grounds (or Coffee Grinds…)

11K views · 2020-06-24 15:00:30

I Use the Drunk Elephant Littles for A Month! Skin Care Review… Worth It? (Sensitive and Oily Skin)

1K views · 2020-06-17 15:00:23

Day In The Quarantine Life: What I Eat and Work From Home Tips

175 views · 2020-06-10 15:00:00

Eco-Friendly Review: Sustainable Montage Cork Bag

8K views · 2020-05-27 15:00:13

Eco Friendly At Home: Wooly Heroes Dryer Ball Review

651 views · 2020-05-20 15:00:30

Healthiest Protein Foods

209 views · 2020-05-13 15:00:21

Healthiest Carb Foods

120 views · 2020-05-06 15:00:51

Healthiest Fat Foods

96 views · 2020-04-29 15:00:21

Healthiest Fiber Foods

107 views · 2020-04-22 15:00:04

FIVE Simple Money Saving Tips

406 views · 2020-04-15 15:00:01

REVIEW: Eco-Friendly Zero waste Laundry Detergent by Earth Breeze

14K views · 2020-04-08 15:00:20

7 Most Nutrient Dense Foods

4K views · 2020-04-01 15:00:08

A Whole Week of Daily Harvest: Meal Delivery Review

9K views · 2020-03-25 16:34:06

FIVE Different Essential Oil Uses and Benefits

123 views · 2020-03-18 19:02:39

NEW Reusable and Eco-Friendly Products

5K views · 2020-02-26 16:00:10

What to EAT for Better Skin: Skincare Food Tips and Tricks

173 views · 2020-01-31 02:38:21

Look Back on 2019 Resolutions and Looking Forward to 2020

63 views · 2020-01-08 18:43:21

I STARTED A SMALL BUSINESS: Making A Reusable Products Company Dream Into A Reality

3K views · 2019-12-18 15:55:44

BUFFALO CAULIFLOWER: Low Carb Paleo Snack

143 views · 2019-12-04 16:00:07

HOW TO READ A NUTRITION LABEL: Food Label Tips

11K views · 2019-11-27 16:52:24

GUT UPDATE: My Experience With Seed Synbiotic

42K views · 2019-07-31 15:00:06

LIVING WITH NARCOLEPSY: My Experience Having An Auto-Immune Disorder

49K views · 2019-03-13 15:00:00