I’ve been using Nike Training Club for a while now, and in this video I give you my honest, non-sponsored review—what it does, what it’s great at, and the limitations you should know before you build your routine around it. Nike Training Club is a free mobile fitness app from Nike on iOS and Android, and the whole point is simple: guided video workouts and multi-week programs in one place. You get strength, HIIT, yoga, Pilates, mobility, and recovery options whether you train at home or in the gym. The biggest win here is value: it’s completely free with no subscriptions and no ads, and you still get full access to a big library of professional workouts and programs. I also like the variety—480+ workouts across 10+ categories—so you can switch between short HIIT sessions and longer strength programs without getting bored or losing structure. On the flip side, personalization is limited (no truly custom programming), some sessions require equipment, and I’ve seen occasional glitches plus incomplete device integration—especially if you’re not on Apple Watch. There’s also no built-in nutrition tracking or community features, so if you want full lifestyle tracking or advanced goal-specific programming, you’ll probably need extra tools.