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Low Carb HASH BROWN SHOWDOWN! Cauliflower vs. Radish vs. Turnip vs Spaghetti Squash - Keto Hashbrown

308.7K views· 12,507 likes· 24:44· Jun 18, 2017

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Low Carb HASH BROWN SHOWDOWN! Hash browns are one of the most popular ways to cook potatoes, especially for breakfast! Today, we investigate a few delicious, potato-like, low carb options for hashbrowns. No longer are low carb and keto eaters forced to use just cauliflower for hashbrowning. We test turnips, radishes, spaghetti squash and taste them against the ol’ cauliflower hash brown stand-by. NUTRITIONAL INFO (From USDA.GOV website.) TURNIPS (100g Raw) 6.43g Total Carbs 1.8g Fiber 4.63g Net Carbs RADISHES (100g Raw) 3.4g Total Carbs 1.6g Fiber 1.8g Net Carbs DAIKON RADISH (100g Raw) 4.1g Total Carbs 1.6g Fiber 2.5 Net Carbs SPAGHETTI SQUASH (100g Cooked) 6.46g Total Carbs 1.6g Fiber 5.06g Net Carbs CAULIFLOWER (100g Raw) 4.97g Total Carbs 2.0g Fiber 2.97g Net Carbs --------------- BLACK & DECKER ELECTRIC GRIDDLE: http://amzn.to/2sF6Ocg (Affiliate Link) --------------- SOCIAL MEDIA: Facebook: http://www.facebook.com/highfalutinlowcarb Twitter: http://twitter.com/hf_lowcarb Instagram: https://www.instagram.com/highfalutinlowcarb Web: http://www.highfalutinlowcarb.com Email Inquiries: wes (at) highfalutinlowcarb (dot) com ----- Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037 Artist: http://incompetech.com/

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