The Viral Cucumber "Shake Salad" is Addictive... but is it Keto?

Visit https://butcherbox.yt.link/d3kdoz5 or enter code HIGHFALUTIN at checkout to get $60 off — plus free protein for a year! #ButcherBoxPartner Y'all, these cucumber "shake salads" are taking over the internet, and for good reason. Today we are putting two of the most popular recipes to the test to see if they actually live up to the hype, and of course, I'm making a few #'keto adjustments to keep them #lowcarb and #highprotein. We’re trying out the viral California Roll cucumber salad by Logansfewd (aka the "Cucumber Guy") and a delicious Peanut Chicken (or in my case, shrimp!) salad inspired by Marianna’s Pantry. They are quick, simple, and honestly... total taste bud bombs! So flavorful! If you're looking for a portable, "addictively good" lunch that keeps you on track, you've got to try these! In this video, you can expect to see: • My struggle with a mandolin (we’ve discussed this many times, but I’m still playing the game!) • A low carb makeover of the viral California Roll cucumber salad using real shrimp instead of sugary "krab." • A step-by-step for a savory Peanut Shrimp cucumber salad with a little "trust me" kick of mayo. • Full nutritional macros for both recipes so you can fit them into your day. • A little "real talk" about MSG and why it isn't the boogeyman we were convinced it was. -------------- ✅⭐️⬇️ RECIPES FEATURED IN THIS VIDEO California Roll Cucumber Salad by: Logansfewd Video: https://www.instagram.com/reels/DA6C4xVRB7K/ Peanut Chicken Cucumber Salad by. Marianna's Pantry Video: https://www.instagram.com/reels/DP4J7j6AKYp/ -------------- ✅⭐️⬇️ MY LOW CARB & KETO VERSIONS Low Carb California Roll Cucumber Salad by: Wes Shoemaker, Highfalutin' Low Carb Inspired by: Logansfewd Ingredients: 1 large cucumber Chopped imitation crab (or canned crab or shrimp) 1 tablespoon whipped cream cheese 1/2 avocado 2 tbsp coconut aminos ( https://amzn.to/4w9Ws1k ) 1 tbsp Kewpie mayo ( https://amzn.to/4te47cf ) 1 tbsp sesame seeds sprinkle of MSG - optional ( https://amzn.to/4ncAtD2 ) Nutrition: (makes 1 serving) Calories: 466 Protein: 37g Fat: 26g Total Carbs: 22g Fiber: 11g Net Carbs: 11g ••••• Low Carb Peanut Chicken Cucumber Salad by. Wes Shoemaker, Highfalutin' Low Carb Inspired By: Marianna's Pantry Ingredients: 1 large cucumber 4 oz. chopped grilled or rotisserie chicken (or cooked shrimp) 1 green onion, chopped 1 tsp minced garlic 1-2 tsp chili crunch oil (https://amzn.to/4th8ovG) 1-2 tbsp peanut butter 2 tbsp coconut aminos (https://amzn.to/4w9Ws1k) 1 tbsp Kewpie mayo ( https://amzn.to/4te47cf ) 1 tsp sesame oil ( https://amzn.to/4tRVg0Z ) 1 tbsp sesame seeds or crushed peanuts sprinkle of MSG - optional (https://amzn.to/4ncAtD2) Nutrition: (makes 1 serving) Calories: 525 Protein: 42g Fat: 31g Total Carbs: 23g Fiber: 11g Net Carbs: 12g -------------- ✅⭐️⬇️ PRODUCTS USED IN THIS VIDEO 32oz Deli Containers w/ Lid: https://amzn.to/42PgSiJ Kewpie Mayo: https://amzn.to/4te47cf Fly By Jing Chili Crisp Oil: https://amzn.to/4th8ovG Coconut Aminos: https://amzn.to/4w9Ws1k Sesame Oil: https://amzn.to/4tRVg0Z MSG: https://amzn.to/4ncAtD2 ProTeak Cutting Board: https://amzn.to/3mX5P5K My Amazon Shop: https://www.amazon.com/shop/highfalutinlowcarb (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) --------------- ⭐️🎁⬇️ NEW MERCH! - SHIRTS, APRONS, HOODIES "Low Carb. High Snark" & "Sift, Y'all." https://lowcarb.myspreadshop.com --------------- 📱🔗 MY SOCIAL MEDIA LINKS Website: https://www.highfalutinlowcarb.com Patreon: https://www.patreon.com/highfalutinlowcarb Facebook: http://www.facebook.com/highfalutinlowcarb Twitter: http://twitter.com/hf_lowcarb Instagram: https://www.instagram.com/highfalutinlowcarb Shirts & Aprons: https://shop.spreadshirt.com/lowcarb Amazon Shop: https://www.amazon.com/shop/highfalutinlowcarb 📧 Email Inquiries: wes (at) highfalutinlowcarb (dot) com -------------- 🎤🎥 THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): https://amzn.to/3dQed0a Front Camera Lens (Canon 24mm Prime): https://amzn.to/3qYXLhR Overhead Camera (Canon G7Xiii): https://amzn.to/4eTi6Ol Switti RGB LED Lights: https://amzn.to/3dV71zX Neewer LED Ring Light: https://amzn.to/3kxZwQz Comica Wireless Lavalier Mics: https://amzn.to/3UpxIRx Neewer Heavy Duty C-Stand: https://amzn.to/3uxBlGx 🎵 Music by Epidemic Sound