Is type 2 diabetes reversible? Registered dietitian nutritionist, Val Goldberg of No Diet Dietitian (IG: nodiet.dietitian) explains that diabetes is not always a lifelong condition, discussing the possibility of type 2 diabetes remission through proper nutrition. The video addresses common questions about diabetes management and offers healthy eating advice for a diabetic lifestyle. 00:00 Intro 00:25 Reversal vs Remission 01:20 Who is Remission a Possibility For? 01:53 What Makes Remission Possible? 02:35 Nutrition for Remission 03:08 Carbohydrates 03:49 How to Build Your Plate 05:11 Making it Work for You 06:15 Mythbust: Keto Diet 07:11 Mythbust: Too Late to Change 07:29 Mythbust: Weight Loss 08:01 Your Next Steps 09:06 More Resources 📧 Join our Type 2 Diabetes Newsletter: https://www.healthline.com/newsletter-signup/type-2-diabetes?utm_medium=youtube&utm_source=description&utm_campaign=t2d&utm_term=treatment Stay informed and inspired by following us: Facebook: @healthline Instagram: @healthline Twitter: @healthline Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

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