I’ve always felt like traditional calendars are kind of “energy-blind.” They’ll happily let you stack deep work right into that 2–3pm slump and then you wonder why you’re dragging. In this video, I test an energy-aware scheduling approach using LifeStack’s AI Assistant—basically a calendar that tries to plan your day around when you naturally have focus, when you dip, and what your real routines look like. I walk through the full setup: connecting Google Calendar and your task manager, then dialing in your energy preferences so the AI understands what “high-focus” vs. “low-energy” time should be used for. From there, I show how LifeStack can plan an entire day in seconds—placing deep work into your peak windows, pushing lighter tasks into lower-energy periods, and building in breaks and workouts so your schedule feels realistic instead of aspirational. I also dig into the productivity insights/data breakdown, and why wearables can make this even smarter by factoring in sleep and health signals. The big takeaway: stop fighting your biology—build a system that works with it.