Healthy Habits from Around the World | India

Healthy living is a natural part of Indian culture. In this video I share my top 10 healthy habits from India. Let me know in the comments if I missed any! Please suggest your favorite country so I can share more healthy habits from around the world. 1. Balancing the 6 tastes 2. Meditation 3. Yoga 4. Celebrate 5. Shoe-free home 6. Sit on floor to eat 7. Massage 8. Importance of family 9. Only warm or room temp drinks 10. Importance of squatting 10 Reasons to Sit on the Floor to Eat: https://www.youtube.com/shorts/A2lyGvlDkCE Click Here to Subscribe ➡️ http://bit.ly/2T1F2SO —————————————————— Connect with me: Follow me on Instagram: https://www.instagram.com/naturalkitchenschool/ Like me on Facebook:: https://www.facebook.com/naturalkitchencookingschool/ Check out my website: https://www.naturalkitchenschool.com/ #healthyhabits #aroundtheworld #india