How These Foods STOP Skin Aging | Chris Gibson

BIG reason I don't look 61 My diet & supplementation has played a key role in helping me live healthier and look much younger than my 61 years. I am sharing my expertise on what to do everyday. Compilation video. ✔️Related Videos To Watch Next: 5 Foods For Living Longer & Looking Younger https://youtu.be/FA4hYg1MXJE Did you know that achieving optimal skin health isn't just about topical treatments? This video dives into the role of nutrition and supplements for skin, offering science-backed anti aging tips. Learn which collagen and vitamin d supplements are most effective for maintaining youthful skin. ✔️Products I mention in this video: Vital Proteins Collagen Peptides - https://amzn.to/45HuQ8N Multi-Vitamin: - OLLY MULTI : https://amzn.to/46eynvk Vitamin K2 + D3: https://amzn.to/4p1srxa ✔️JOIN MY SKIN SO FABULOUS BLOG ✔️ and GET your FREE skin type ID here: You can get the entire course plus your own personal Skin Type ID at http://bit.ly/2NL3kOt ✔️If you want inspiring choices for healthier skin and life then be sure to subscribe so you can get the weekly videos. http://www.youtube.com/subscription_center?add_user=chrisgibsonlive 💙 Check Out My Skincare Line CLEAR REVOLUTION SKINCARE! https://www.clearrevolutionskincare.com 🌞CONNECT WITH ME🌞 My Social Links: ❤️ TikTok @skincarewithchris ❤️Personal Instagram https://www.instagram.com/chrisgibsonfriends ❤️Skin So Fabulous Instagram https://www.instagram.com/skin_so_fabulous ❤️Facebook Fan Page https://www.facebook.com/ChrisGibsonFriends/ ALL BUSINESS/PR INQUIRIES: chrisgibsonlive@gmail.com *DISCLAIMERS* I am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics. If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional. *Some of these links may be affiliate links that may earn the channel (and me) a small commission from your purchase. I want to be able to bring you the very best information I can to help you look good, feel good, and live good. I appreciate all your support! Much Love!! 00:00 Introduction 03:00 5 science backed foods 10:34 The supplements that stop aging 15:56 The truth about collagen supplements 22:12 Wrapping Up