Inline Posture -Skate Strong Or Destroy Your Body!

Perfect inline skating posture will make you more powerful, stronger, faster and healthier. Poor skating posture can cause long term injury to joints and will make you slower and unsafe. As a personal trainer for over 25 years, I felt I had a responsibility to demonstrate and break down correct urban skating form, to ensure you are developing as a skater and not regressing physiologically. My Wheels and Frames are from Endless Blading. 'Clink' the link! https://www.endlessblading.com/?ref=BILLSTOPPARD Bearings are K2 ILQ9 from https://solo-inline.com/en/collections/patins-roues-alignees? Skates are Rollerblade Twister LE from https://www.rollerblade.com