I tried HACKING my BLOATING, WEIGHT & SKIN! *easy* 👀

I'm putting the viral vinegar hack to the test for 7 days! Apple cider vinegar has been long claimed to help with ALL things health and beauty, from bloating to indigestion, inflammatory skin conditions (acne, eczema, psoriasis), energy levels/brain fog, PCOS (acne, weight gain, hair loss) & PMS symptoms. Basically, everything we girls face on a daily basis, right? 😂 Recently, I've been binging on Jessie Inchauspé Glucose Goddess's videos and book, learning all about her golden health hacks, and one ingredient that seems to be able to fix them all is apple cider vinegar. So I tested this out over 7 days to get a feel for what it can do in one week. What surprising benefits did I realize, watch till the end to find out! 😍 Let us know your experiences, and if you're curious to try too! xx P.S. 7 days is a short time to conclude any long-term effects like hormonal changes, weight, or other health concerns that take several months to measure. This was more an experiment I wanted to try and see what short-term effects I could feel over 7 days, and test how easy/hard it would be to integrate into my daily life :) Video references: 🎈Glucose Goddess | The unexpected science of vinegar https://youtu.be/zIk9MTX4AC4?si=y70RenmEkkGr9_gK 💖 Visit our BW Skincare Shop (full of our personal faves!): https://bwth.in/shop 💖 Keep updated & join our BW fam: https://bwth.in/newsletter We have a podcast! Check out our first episode! 👉YouTube: https://youtu.be/cBgvEoK0GGU 👉Spotify: https://bwth.in/itswithinspotify 👉Apple: https://bwth.in/itswithinapple Timestamps: 00:00 The one ingredient to fix it all 00:30 What is the glucose goddess method? 01:05 Why we're ALL affected by glucose + 7-day challenge 02:30 DAY 1: weight, measurement, skin 03:35 How to make the ACV drink 04:46 DAY2: check-in 07:48 DAY 3: check-in 08:45 How acetic acid helps with digestion + bloating 11:06 DAY 4: check-in 11:58 Surprising skin updates 12:27 Breakfast hack 🍳 12:50 When things started to go WRONG... 14:03 Midweek realizations 💩 15:00 DAY 6: check-in 15:57 DAY 7: check-in 17:58 Precautions What I'm wearing: 🤍 Love Bonito Liana Linen Crop Top: https://shorturl.at/Z0jkg 🤍 Love Bonito Devika Linen Tailored Wide Leg Trousers: https://shorturl.at/1U9Zr 🤍 Defoe & Co Molly bracelet: https://shorturl.at/PEzdP Need more codes? Check out our full list of exclusive discounts: https://shopmy.us/public/beautywithin/discount-codes Watch more beauty & lifestyle inspo: 🎈How to SLEEP + Wake up feeling WELL RESTED (expert tips): https://youtu.be/uhiBZJ5Y07s 🎈Hair Wash + Scalp Massage Tips from Japanese Scalp Spa: https://youtu.be/ZD3mlYdb3bE 🎈Ultimate Glow Up Guide: https://youtu.be/h4s9tAypOEg 🎈My Anti-Aging Tips that *actually* Work (naturally): https://youtu.be/ZeH_Ys-vKkQ Don't be a stranger 👻 : Instagram: https://bwth.in/ig Felicia's IG: https://bwth.in/igfel Rowena's IG: https://bwth.in/igro For a full list of our recommended products: https://shopmy.us/public/beautywithin/curations _________________ Beauty Within explores the world of skincare, beauty and wellness. For business inquiries: collab@beautywithin.com ---------------------------- © All Rights Reserved.