Getting Back on Track | Calm Clean, Organize & Meal Prep & Mental Reset

Getting Back on Track | Calm Clean, Mini Meal Prep & Mental Reset If you’ve been feeling overwhelmed or a little off, this is your reminder that it’s okay to slow down and start small. In today’s video, I’m getting back on track with a calm clean and a mini meal prep to reset my space and my mindset. I put on a cozy show in the kitchen (Nonna’s on Netflix), organized my drawers and supplements, prepped high-protein meals like chia pudding and banana bread, and gave myself the reset I truly needed. Sometimes doing just a few intentional things—like putting away dishes or vacuuming a drawer—can make a big difference in how we feel mentally. If you’re in a similar season, I hope this video brings you comfort, motivation, or just a moment of peace. In this video: • Realistic reset routine • High-protein, dairy-free, gluten free meal prep • Mental health support through homemaking • Gentle motivation to get back on track Let’s connect: Instagram: @T.Beaston Amazon Storefront: https://www.amazon.com/shop/beautythebeastons Amazon Reset Items: https://amzn.to/43qhTOq LTK: Outfits, decor & more: https://shopltk.com/explore/t.beaston Website: Free printables + more: tiffanibeaston.com banana bread recipe: -4 VERY ripe bananas -2 eggs -3/4 cup vanilla malk -3/4 cup avocado oil -vanilla extract (about a tsp and then some) -1.5 cups gluten free flour (https://rstyle.me/+TqtfUwkzzXsGi3ZkCYlXBw) -1 scoop truvani banana cinnamon protein (code TIFFANI https://shop.truvani.com/TIFFANI) -1 tsp baking soda -2 tsp baking powder -lots of cinnamon -1/2 cup enjoy life dark chocolate chips -bake on 350 for 50 minutes Thank you for being here. You’re doing better than you think.