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WHAT I EAT IN A WEEK | High Protein Lunches | Easy Home Recipes

27.9K views· 1,297 likes· 10:51· Feb 12, 2026

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My Free Weekly Newsletter PLUS 10 free recipes download! https://autumnellenutrition.com/10-free-recipes-to-start-your-journey-free-download/ Today I'm sharing 5 high protein lunch ideas that I make during the week when I have very little time to cook. My Vanilla Protein Powder: https://autumnellenutrition.shop/products/vanilla-whey-protein-powder COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle *STAY CONNECTED* ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971&notif_id=1551908008215594&notif_t=group_activity Chapters: 0:00 intro 0:37 Chicken Salad 3:09 Cottage Cheese Bowl 5:18 Wrap 7:06 Protein Smoothie 7:46 Yogurt Bowl NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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