About Autumn Bates
Autumn Bates
Intermittent Fasting Nutrition • 🇺🇸 US
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I’m Autumn, a Clinical Nutritionist helping you use intermittent fasting + smart nutrition to lose fat, curb hunger, and feel your best.
Content Focus
🥩 High-Protein Eating⏳ Intermittent Fasting Plans⚖️ Weight Loss Tips🛒 Food Lists & Swaps🍽️ Recipes & Meal Ideas🧠 Hunger & Gut Health🚶 Lifestyle & Movement🧩 Other
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