I Make These High Protein Lunches When I Have ZERO Time [Quick & Easy]

Join Thrive Market today to receive $20 off your first 3 orders AND a FREE $60 gift! http://thrivemarket.com/AutumnBates60 #thrivemarketpartner Today I'm sharing my three high protein lunches I make when I have very little time to cook. My Vanilla Protein Powder!👇🏻 https://autumnellenutrition.shop/products/vanilla-whey-protein-powder?variant=40908811993124 🍔 Kimchi Burger Bowl Ingredients: 1-2 tsp. olive oil 2 cups frozen cauliflower rice ½ cup black beans 1/2-1 tsp. Cumin 1/2-1 tsp. garlic powder Salt to taste ¼ pound cooked burger patty, crumbled Kimchi (as much as you like) ½ avocado *if you have it, throw on some leftover salad greens, slaw, etc. 1. Throw cauliflower rice in a pan over medium high heat with olive oil. Add salt, cumin and garlic powder. Sauté. 2. Add crumbled burger and beans and sauté for about 6 minutes or until warmed through. 3. Add to a bowl. Top with kimchi and avocado. Optional to add salad greens or leftover slaw. 🫐 Protein Yogurt Bowl Ingredients: 1 cup greek yogurt 1 scoop Autumn's Vanilla Protein Powder 2 tbsp. Collagen powder 1 tbsp. Blended cacao nibs (pre-blended or in a coffee grinder) 1 cup blueberries ¼ cup coconut flakes 1. Mix the yogurt, protein powder, collagen and blended cacao until smooth. 2. Top with blueberries and coconut flakes. 🌮 Breakfast Tacos Ingredients: 3 eggs ½ cup cottage cheese 2 cups cabbage 1 jalapeno 1 tsp. or more Rice vinegar 1 tsp or more Olive oil (for dressing + cooking) Salt 2 6-inch corn tortillas Optional salsa or hot sauce 1. Scramble eggs and cottage cheese. Cook on a pan with a bit of butter or olive oil. 2. While it cooks, chop up the cabbage and jalapeño for the slaw. Drizzle in olive oil, rice vinegar and a pinch of salt. 3. Heat up the tortillas for a few seconds on the stove top then transfer to a plate. 4. Put cooked eggs on the tortillas. Top with slaw and optional hot sauce/salsa. The Corn Tortillas I Love: https://masienda.com/collections/all/products/corn-tortillas?variant=43320943804565 COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971&notif_id=1551908008215594&notif_t=group_activity Chapters: 0:00 intro 0:56 Kimchi Burger Bowl 2:59 sponsor 4:38 Cacao Protein Yogurt Bowl 6:52 High Protein Breakfast Tacos NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.