Hey, it's Astrema Simone. Life lately as a mom of three. In today’s vlog, I’m sharing a real postpartum recovery update, pelvic floor exercises I’ve been doing, a quick smoothie, and some simple Sunday cooking at home with the family. Just a realistic look at this season of life after baby. Topics in this vlog: postpartum recovery, pelvic floor exercises, mom of three life, realistic motherhood, Sunday cooking, and daily life updates. #postpartumrecovery #momof3 #lifestylevlog #momlife #lifelately ↓ Connect With Me ↓ Instagram: @astremasimone TikTok: @astrema.simone Shop My Amazon Favorites: https://www.amazon.com/shop/astremasimone Shop My LTK: https://www.shopltk.com/explore/astremasimone?utm_campaign=creator_shop_share_template_flow&utm_source=ioscreatorapp Shop My Closet: https://poshmark.com/closet/astrema_simone For PR/Paid Collabs, Please Email: 💌 astremacollabs@gmail.com

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