Recognising your signs of stress | Been a busy two years

There is good and bad stress but what are our signs of stress. I wanted to do this video because when I am experiencing stress, I often ignore my clear signs. Popular content: Road to physio playlist -- https://www.youtube.com/playlist?list=PL8ExToRo3biYtPhnlOrShFhbP56MvuSjI Dear future physio playlist -- https://www.youtube.com/playlist?list=PL8ExToRo3biZPUcOnu82xF4KzdwvpWSBa Socials. Youtube Instagram: @arrayray.yt Photography Instagram: @ma_arrayray ___________________________________________________________________________ Intro and outro music: Free Music for Videos 👉 Music by DRUBEATZ - Y.A.R - https://thmatc.co/?l=407DD315