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AmazonAmazon**Shop my Amazon store

**Shop my Amazon store

My Amazon store is where I keep the products and books I actually mention and use, so you don’t have to hunt them down. When I share something that’s helping me stay bright or get back on track, I try to keep it organized there.

Pros

  • +Easy way to find the exact items I reference
  • +Convenient hub for my recommended resources

Cons

  • -It’s a storefront, so it’s a mix of different categories (not only binge-eating tools)

Featured in 95 videos

Carnivore Snack Ideas - Products Haul for Carnivore/Ketovore To Go for Work or Travel!

Carnivore Snack Ideas - Products Haul for Carnivore/Ketovore To Go for Work or Travel!

660 views · 2024-07-17 16:00:35

Quitting Bright Line Eating AGAIN?! What am I doing now?!!!

Quitting Bright Line Eating AGAIN?! What am I doing now?!!!

2K views · 2023-01-15 21:00:14

HOW TO COPE: Gaining weight after binge eating - advice from "Brain Over Binge Recovery Guide"

HOW TO COPE: Gaining weight after binge eating - advice from "Brain Over Binge Recovery Guide"

1K views · 2022-12-31 17:00:10

Bright Line Eating: Food Ideas in a Grocery Haul

Bright Line Eating: Food Ideas in a Grocery Haul

924 views · 2022-12-17 17:00:24

Getting BRIGHT after weeks of binge eating

Getting BRIGHT after weeks of binge eating

524 views · 2022-12-05 16:22:58

How I FINALLY quit this round of binge eating! Helpful resources

How I FINALLY quit this round of binge eating! Helpful resources

436 views · 2022-11-20 03:45:57

Bright Line Eating-compliant Zucchini Grilled Cheese Recipe by Natalie Aul in her new cookbook

Bright Line Eating-compliant Zucchini Grilled Cheese Recipe by Natalie Aul in her new cookbook

539 views · 2022-11-19 17:00:58

New cookbook from Natalie Aul, first impressions of the BLE app/membership, binge eating & more

New cookbook from Natalie Aul, first impressions of the BLE app/membership, binge eating & more

979 views · 2022-11-12 21:52:42

New app impressions, weight regain, drama with a BLE eater here, etc. Thoughts of the week!

New app impressions, weight regain, drama with a BLE eater here, etc. Thoughts of the week!

674 views · 2022-11-05 16:26:59

Favorite BLE breakfast recipe: Apple Pumpkin Spice Muffins

Favorite BLE breakfast recipe: Apple Pumpkin Spice Muffins

467 views · 2022-10-29 16:00:09

Down 40 pounds! Update on my progress on Version 2 of Bright Line Eating

Down 40 pounds! Update on my progress on Version 2 of Bright Line Eating

693 views · 2022-10-21 12:27:48

Overcoming triggers to binge eating - Bright Line Eating with added food

Overcoming triggers to binge eating - Bright Line Eating with added food

464 views · 2022-10-12 14:33:45

Lose weight faster with vegan food options on Bright Line Eating

Lose weight faster with vegan food options on Bright Line Eating

517 views · 2022-10-10 12:36:55

Update: Down 40 pounds on Bright Line Eating (version 2)! Get ready with me (makeup)

Update: Down 40 pounds on Bright Line Eating (version 2)! Get ready with me (makeup)

471 views · 2022-10-09 13:17:12

Banana Cream Pie breakfast recipe for Bright Line Eating - by "Tasty Freedom" cookbook

Banana Cream Pie breakfast recipe for Bright Line Eating - by "Tasty Freedom" cookbook

833 views · 2022-10-01 16:00:19

Best breakfast bake on Bright Line Eating - easy, yummy, batch cooked!

Best breakfast bake on Bright Line Eating - easy, yummy, batch cooked!

538 views · 2022-09-24 16:00:39

EVERY Modern Picnic product, including the NEW BACKPACK! Carry food while looking chic on the go!

EVERY Modern Picnic product, including the NEW BACKPACK! Carry food while looking chic on the go!

2K views · 2022-09-21 02:59:04

COOK WITH ME: PB & J Pie breakfast bake recipe for Bright Line Eating

COOK WITH ME: PB & J Pie breakfast bake recipe for Bright Line Eating

395 views · 2022-09-17 16:00:15

DOWN 30 POUNDS IN 3 MONTHS! Follow up doctor appointment results

DOWN 30 POUNDS IN 3 MONTHS! Follow up doctor appointment results

1K views · 2022-09-16 21:09:41

COOK WITH ME: Nutty cherry berry breakfast bake recipe for Bright Line Eating

COOK WITH ME: Nutty cherry berry breakfast bake recipe for Bright Line Eating

312 views · 2022-09-10 16:00:28

The pill that’s helping me lose weight: my prescription appetite suppressant

The pill that’s helping me lose weight: my prescription appetite suppressant

20K views · 2022-09-07 21:22:34

WHY I EAT EXTRA FOOD ON BRIGHT LINE EATING - Face to face with my reasons! 28 pounds down so far

WHY I EAT EXTRA FOOD ON BRIGHT LINE EATING - Face to face with my reasons! 28 pounds down so far

1K views · 2022-09-05 19:28:48

My favorite salad recipe makes broccoli taste good! Make a Bright Line Eating-inspired salad

My favorite salad recipe makes broccoli taste good! Make a Bright Line Eating-inspired salad

455 views · 2022-09-04 18:45:27

Down 26 pounds in 3 months after Rezooming on Bright Line Eating: PROGRESS REPORT

Down 26 pounds in 3 months after Rezooming on Bright Line Eating: PROGRESS REPORT

3K views · 2022-08-28 13:32:50

Why sticking to set times to eat can help you lose weight faster on Bright Line Eating

Why sticking to set times to eat can help you lose weight faster on Bright Line Eating

474 views · 2022-08-14 17:19:35

How people have lost weight permanently with Bright Line Eating

How people have lost weight permanently with Bright Line Eating

1K views · 2022-08-13 16:00:04

Sample day of eating: Breakfast, Lunch, Dinner on Bright Line Eating

Sample day of eating: Breakfast, Lunch, Dinner on Bright Line Eating

695 views · 2022-08-09 14:51:15

COOKIE DOUGH ON BRIGHT LINE EATING? Breakfast recipe! Unusual, satisfying and yummy food combination

COOKIE DOUGH ON BRIGHT LINE EATING? Breakfast recipe! Unusual, satisfying and yummy food combination

354 views · 2022-08-07 14:31:33

3 ingredient dinner for Bright Line Eating - eggs, cheese and veggie quiches!

3 ingredient dinner for Bright Line Eating - eggs, cheese and veggie quiches!

524 views · 2022-08-06 16:00:05

Make sushi with me for my Bright Line Eating lunch! Sushi recipe on BLE

Make sushi with me for my Bright Line Eating lunch! Sushi recipe on BLE

272 views · 2022-08-01 18:06:24

Lose weight faster by exercising on Bright Line Eating with an affordable app - I’m a coach for it!

Lose weight faster by exercising on Bright Line Eating with an affordable app - I’m a coach for it!

488 views · 2022-07-30 15:45:32

Build a gourmet SALAD with me! Expand your lunch horizons on Bright Line Eating

Build a gourmet SALAD with me! Expand your lunch horizons on Bright Line Eating

412 views · 2022-07-26 18:35:11

Gourmet salad for lunch! My recipe of the day on Bright Line Eating

Gourmet salad for lunch! My recipe of the day on Bright Line Eating

702 views · 2022-07-26 06:22:04

MAJOR Rezoom success story on Bright Line Eating: Interview with Ashley, who lost 90 pounds

MAJOR Rezoom success story on Bright Line Eating: Interview with Ashley, who lost 90 pounds

3K views · 2022-07-23 16:00:14

Why I believe God allowed me to struggle with food addiction and binge eating disorder

Why I believe God allowed me to struggle with food addiction and binge eating disorder

333 views · 2022-07-17 12:18:22

Status update on my Bright Line Eating version 2

Status update on my Bright Line Eating version 2

416 views · 2022-07-17 01:37:01

From 300 pounds to 230 - Tosha explains her Bright Line Eating journey and gives great advice

From 300 pounds to 230 - Tosha explains her Bright Line Eating journey and gives great advice

3K views · 2022-07-16 12:47:52

How I keep losing weight on my own personal VERSION 2 of the Bright Line Eating weight loss plan

How I keep losing weight on my own personal VERSION 2 of the Bright Line Eating weight loss plan

2K views · 2022-07-09 16:00:09

Down 16 pounds so far - update on Bright Line Eating version 2

Down 16 pounds so far - update on Bright Line Eating version 2

445 views · 2022-07-06 11:19:59

2 ingredient recipes for Bright Line Eating dinners?! How is this possible?!!

2 ingredient recipes for Bright Line Eating dinners?! How is this possible?!!

3K views · 2022-07-02 16:00:31

"Everything has changed!" Several SUCCESS UPDATES on my Bright Line Eating journey, version 2

"Everything has changed!" Several SUCCESS UPDATES on my Bright Line Eating journey, version 2

1K views · 2022-06-29 15:30:00

Breakfast recipe on Bright Line Eating: Berries & Creme bars from “Batch Cooking Made Easy” cookbook

Breakfast recipe on Bright Line Eating: Berries & Creme bars from “Batch Cooking Made Easy” cookbook

556 views · 2022-06-25 22:53:58

Salad of the day, Bright Line Eating (my way with extra added food)

Salad of the day, Bright Line Eating (my way with extra added food)

278 views · 2022-06-21 18:37:38

Down 15 pounds in 1 month on Bright Line Eating, Version 2 (my modified version for Binge Eating)

Down 15 pounds in 1 month on Bright Line Eating, Version 2 (my modified version for Binge Eating)

2K views · 2022-06-18 16:02:10

I FINALLY Rezoomed on Bright Line Eating after MONTHS of severe binge eating: HOW AND WHY

I FINALLY Rezoomed on Bright Line Eating after MONTHS of severe binge eating: HOW AND WHY

3K views · 2022-06-11 16:00:25

Yummy summer salad with crab for Bright Line Eating

Yummy summer salad with crab for Bright Line Eating

194 views · 2022-05-28 16:00:03

Succeed in your diet by bringing food everywhere - Unboxing the NEW Modern Picnic Wicker Luncher

Succeed in your diet by bringing food everywhere - Unboxing the NEW Modern Picnic Wicker Luncher

510 views · 2022-05-21 17:01:00

Changes to Bright Line Eating: No more Facebook OFFICIAL BLE page, and program changes I’m making

Changes to Bright Line Eating: No more Facebook OFFICIAL BLE page, and program changes I’m making

2K views · 2022-05-18 18:52:47

Easy instant pot Filipino chicken and rice recipe: ARROZ CALDO (WW and Bright Line Eating friendly)

Easy instant pot Filipino chicken and rice recipe: ARROZ CALDO (WW and Bright Line Eating friendly)

551 views · 2022-05-14 16:00:06

7 lessons from the *NEW* Bright Line Eating book, “Rezoom”! Food addiction, Starvation brain…

7 lessons from the *NEW* Bright Line Eating book, “Rezoom”! Food addiction, Starvation brain…

2K views · 2022-05-09 05:55:27

WW weight loss GROCERY SHOP WITH ME at 3 different grocery stores!

WW weight loss GROCERY SHOP WITH ME at 3 different grocery stores!

312 views · 2022-04-23 16:00:17

The most delicious Asian marinade that will change your life! Fast, easy, yummy for tofu, chicken

The most delicious Asian marinade that will change your life! Fast, easy, yummy for tofu, chicken

237 views · 2022-03-07 00:03:13

Will you GAIN weight after Bright Line Eating?! A discussion based on a former BLE'ers video comment

Will you GAIN weight after Bright Line Eating?! A discussion based on a former BLE'ers video comment

1K views · 2022-02-26 17:00:22

Morning WW protein coffee and chatting while cleaning up my toddler's mess on a chaotic morning

Morning WW protein coffee and chatting while cleaning up my toddler's mess on a chaotic morning

269 views · 2022-02-23 19:54:24

The MOST helpful tip to STOP binge eating forever

The MOST helpful tip to STOP binge eating forever

3K views · 2022-02-19 17:00:40

5 ways to STOP binge eating! Tips and thought processes to help keep you binge-free

5 ways to STOP binge eating! Tips and thought processes to help keep you binge-free

655 views · 2022-02-05 17:00:28

Why NOT to do Bright Line Eating - the CONS of the program from 2 experienced former BLE’rs

Why NOT to do Bright Line Eating - the CONS of the program from 2 experienced former BLE’rs

7K views · 2022-01-29 18:19:07

5 Tips to Succeed on WW in 2022 - lose weight fast, reach your goals with WW Personal Points!

5 Tips to Succeed on WW in 2022 - lose weight fast, reach your goals with WW Personal Points!

18K views · 2022-01-03 22:19:10

Losing 90 pounds with Bright Line Eating: interview with @Healthy_Looks_Good_On_You (Linnea)

Losing 90 pounds with Bright Line Eating: interview with @Healthy_Looks_Good_On_You (Linnea)

7K views · 2021-12-26 15:26:50

Best holiday tips to NOT GAIN WEIGHT during the festive season! Avoid binge eating, stay on track

Best holiday tips to NOT GAIN WEIGHT during the festive season! Avoid binge eating, stay on track

215 views · 2021-12-18 18:42:30

Replacing the urge to binge eat with a more healthful habit | Overcome Binge Eating Disorder

Replacing the urge to binge eat with a more healthful habit | Overcome Binge Eating Disorder

461 views · 2021-12-11 17:00:24

Which program is better for you? WW vs. Bright Line Eating? Pros and cons of each program

Which program is better for you? WW vs. Bright Line Eating? Pros and cons of each program

817 views · 2021-12-02 14:00:10

Feeling EXCITED about the urge to binge because you KNOW you’ll say NO?! New book lessons learned

Feeling EXCITED about the urge to binge because you KNOW you’ll say NO?! New book lessons learned

446 views · 2021-11-21 04:12:32

How to dismiss binge urges, no matter how strong or compelling! Two books to help you

How to dismiss binge urges, no matter how strong or compelling! Two books to help you

867 views · 2021-11-16 03:45:31

I QUIT BRIGHT LINE EATING AFTER LOSING 60 POUNDS | Explanation WHY | Pros/Cons of Bright Line Eating

I QUIT BRIGHT LINE EATING AFTER LOSING 60 POUNDS | Explanation WHY | Pros/Cons of Bright Line Eating

9K views · 2021-11-14 20:21:08

Is Bright Line Eating sustainable for the long term? Am I even doing Bright Line Eating?

Is Bright Line Eating sustainable for the long term? Am I even doing Bright Line Eating?

1K views · 2021-11-06 17:36:18

Food Addicts Anonymous is helping me lose weight - with a small, easy-to-read BOOK!

Food Addicts Anonymous is helping me lose weight - with a small, easy-to-read BOOK!

651 views · 2021-10-09 16:00:21

How I’m “rezooming” after binge eating again! The mantra that stopped me COLD in my tracks

How I’m “rezooming” after binge eating again! The mantra that stopped me COLD in my tracks

2K views · 2021-08-28 16:00:08

SUCCESS STORY: Interviewing @Bright.Light.Boricua - she lost 80 pounds and does Bright Line Eating

SUCCESS STORY: Interviewing @Bright.Light.Boricua - she lost 80 pounds and does Bright Line Eating

9K views · 2021-08-21 18:49:34

Metabolism slowdown on Bright Line Eating - accepting it and adjusting your attitude about it

Metabolism slowdown on Bright Line Eating - accepting it and adjusting your attitude about it

609 views · 2021-08-14 17:23:58

What Bright Line Eating food I pack for travel in my carry on purse into an airport

What Bright Line Eating food I pack for travel in my carry on purse into an airport

830 views · 2021-08-07 16:00:18

Story time: Explanation of why it’s taken me so long to lose 60 pounds on Bright Line Eating

Story time: Explanation of why it’s taken me so long to lose 60 pounds on Bright Line Eating

1K views · 2021-07-31 16:00:33

7 POWERFUL mantras to help you lose weight! Say these to yourself to focus and shift perspective

7 POWERFUL mantras to help you lose weight! Say these to yourself to focus and shift perspective

1K views · 2021-07-24 17:40:55

GROCERY SHOP WITH ME AT TARGET FOR BRIGHT LINE EATING! What I buy to lose weight | Down 60 lb.!

GROCERY SHOP WITH ME AT TARGET FOR BRIGHT LINE EATING! What I buy to lose weight | Down 60 lb.!

811 views · 2021-07-17 16:00:11

GROCERY HAUL! What I bought at Sprouts for my Bright Line Eating diet | Down nearly 60 pounds

GROCERY HAUL! What I bought at Sprouts for my Bright Line Eating diet | Down nearly 60 pounds

2K views · 2021-07-10 16:00:34

Lose Weight Faster by eating VEGAN! What I ate in a day to lose weight, Bright Line Eating vegan

Lose Weight Faster by eating VEGAN! What I ate in a day to lose weight, Bright Line Eating vegan

719 views · 2021-07-03 17:21:21

She's down 20 pounds on Bright Line Eating! Meet my BLE mastermind buddy, @Aprilgolightly - down 20

She's down 20 pounds on Bright Line Eating! Meet my BLE mastermind buddy, @Aprilgolightly - down 20

801 views · 2021-06-26 16:00:02

Lose weight faster with these 5 veggies! FAST WEIGHT LOSS

Lose weight faster with these 5 veggies! FAST WEIGHT LOSS

649 views · 2021-06-22 21:23:41

HOW TO DRINK MORE WATER TO LOSE WEIGHT FASTER | Down 58 pounds

HOW TO DRINK MORE WATER TO LOSE WEIGHT FASTER | Down 58 pounds

517 views · 2021-06-20 18:37:56

3 TIPS! How to prioritize weight loss | Bright Line Eating

3 TIPS! How to prioritize weight loss | Bright Line Eating

1K views · 2021-06-20 17:25:09

How your tastebuds change when you cut out sugar | BRIGHT LINE EATING

How your tastebuds change when you cut out sugar | BRIGHT LINE EATING

2K views · 2021-06-19 16:18:21

HOW I EAT DURING TRAVEL FOR WEIGHT LOSS | Bright Line Eating lifestyle

HOW I EAT DURING TRAVEL FOR WEIGHT LOSS | Bright Line Eating lifestyle

1K views · 2021-06-12 15:50:09

How to get your questions answered on Bright Line Eating! I'm down 55 pounds with Bright Line Eating

How to get your questions answered on Bright Line Eating! I'm down 55 pounds with Bright Line Eating

901 views · 2021-06-05 16:00:17

Lose weight faster with plant-based milk versus regular dairy (cow’s) milk on Bright Line Eating

Lose weight faster with plant-based milk versus regular dairy (cow’s) milk on Bright Line Eating

234 views · 2021-06-03 13:43:35

3-ingredient Bright Line Eating breakfast! Quick, easy and delicious! Breakfast for fast weight loss

3-ingredient Bright Line Eating breakfast! Quick, easy and delicious! Breakfast for fast weight loss

6K views · 2021-06-03 13:23:35

10-second life hack for EXTREME weight loss! Game-ify your weight loss with ONE SIMPLE TRICK

10-second life hack for EXTREME weight loss! Game-ify your weight loss with ONE SIMPLE TRICK

60K views · 2021-05-29 16:00:10

CAPRESE SALAD RECIPE FOR WEIGHT LOSS! Fast, easy summer salad on Bright Line Eating

CAPRESE SALAD RECIPE FOR WEIGHT LOSS! Fast, easy summer salad on Bright Line Eating

541 views · 2021-05-28 19:24:06

My weight loss morning coffee recipe, for Bright Line Eating! Down 50+ pounds

My weight loss morning coffee recipe, for Bright Line Eating! Down 50+ pounds

1K views · 2021-05-26 12:00:35

FAST, EASY DELICIOUS CRAB & CORN SALAD RECIPE! Bright Line Eating fast and easy salad recipe

FAST, EASY DELICIOUS CRAB & CORN SALAD RECIPE! Bright Line Eating fast and easy salad recipe

413 views · 2021-05-23 18:14:44

Diet breakfast: SHRIMP & GRITS! Lose weight fast with Bright Line Eating - breakfast recipe

Diet breakfast: SHRIMP & GRITS! Lose weight fast with Bright Line Eating - breakfast recipe

1K views · 2021-05-20 14:00:35

3 TIPS: How to get rid of excuses for WEIGHT LOSS! Talk back to your inner Sabotager and lose weight

3 TIPS: How to get rid of excuses for WEIGHT LOSS! Talk back to your inner Sabotager and lose weight

780 views · 2021-05-16 14:22:19

Pack Snacks for EXTREME WEIGHT LOSS! CAR SNACK HACK to help you lose weight - I'm down 50+ pounds!

Pack Snacks for EXTREME WEIGHT LOSS! CAR SNACK HACK to help you lose weight - I'm down 50+ pounds!

659 views · 2021-05-15 16:00:22

5 tips for going out to eat on Bright Line Eating! Restaurant tips

5 tips for going out to eat on Bright Line Eating! Restaurant tips

2K views · 2021-05-05 18:19:57

Replacing food addiction with healthier addictions - get your dopamine hit elsewhere!

Replacing food addiction with healthier addictions - get your dopamine hit elsewhere!

1K views · 2021-05-04 02:12:49

Best portable FOOD OVEN for travel dieting! Bright Line Dinner HOT IN MY CAR

Best portable FOOD OVEN for travel dieting! Bright Line Dinner HOT IN MY CAR

462 views · 2021-05-01 23:43:39

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Highlights

  • +Easy way to find the exact items I reference
  • +Convenient hub for my recommended resources

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Angela Cruz